The Breastfeeding Chef

Woohooo! Tell your friends!

I’m excited to teach cooking classes again. I’m ready to book: community centers, offices, schools, homes, kid/adult cooking parties, events. Inquiries & leads welcome!Live & Virtual!

Get your orders in friends!!!

I am so happy and grateful now that my pound cake is FINALLY for sale! THANK YOU FOR YOUR ORDERS AND FOR SPREADING THE WORD!

Happy Feel Good Friday Everyone! Remember feeling good is a choice. Choose good feeling thoughts. Make good feeling decisions. Choose to see the good wherever you are. Eat food that feels deliciously good to your mind, body and spirit. Wear clothes that you feel good in. Listen to music that feels good. Take in information that feels good. Choose the interpretation of events that feels good.
Just keep choosing to feel good... And then you'll feel good!
Make your day delicious!

Breakfast veggies are the best veggies…I’m sure I’ll be hearing from lunch dinner and snack veggies’s lawyers soon. 🤷🏾‍♀️🤣💞

ISO:
laugh out loud funny movies,shows,
YouTubers etc.
Got Suggestions??

MOOD:

Friendly reminder for ya!

Hello there friends, family and fans! Happy Saturday and thank you God for another day of Signs, Wonders, Miracles, Magic and Deliciousness!

Just a few moments ago I received some merch for my upcoming pop ups. I LOVE when I’m able to create a fun and spiritual food pun! And I LOVE being able to my hands on and body in to something that was once in my mind and is now REAL! So grateful!

I was so grateful to have a supportive community of breastfeeders and breastfeeding supporters around me during my breastfeeding season. And while I’m well past that now practicing gratitude is still top of mind.

If you want one let me know and I’ll send you a link! This graphic is also available on mug, tote, and journal!

TELL ME SOMETHING GOOD and Lettuce Rejoice! Happy Friday Friends, Family and Fans! Thanks you God for another day of Signs, Wonders, Miracles, Magic, and Deliciousness! Amen! This is a friendly reminder to Rejoice! Rejoice in all the GOODness that surrounds us. If it feels good, share something your are happy about NOW! Could be anything big or small. I know you’ve got SOMEthing! Let’s go! Lettuce Rejoice and be glad!

Giving you your flowers cause you’re awesome! Yes YOU! Sending Love Light and Deliciousness to YOU always!

DO YOU REMEMBER TO “PRAY FIRST”?

A practice I’ve been deepening into (over the last year especially) is prayer… specifically praying FIRST.

What I mean is taking time to pray for what I want to unfold, receive, provide etc long before the circumstances are looking me in the face.

Often in the past found myself praying in the midst of a crisis…in the midst of confusion … in the midst of whatever I was experiencing that didn’t really align with what I wanted.

Now-a-days though I’ve really come to understand the power of praying ahead of time, of praying first. Praying for how I want to feel, how I want my day to go, what i want to accomplish/achieve or what I want to be/do/have in the future.

It’s been fun wearing this message out and about at my pop up’s and as I go about my day. Lots of interesting conversations have been had.

What are your thoughts about praying first?
If you’re interested in a hat, tote mug hoodie with this message let me know I’ll send you a link!

Excited to be popping up at my first event of the year here at at New Kingdom Church! And of course it’s a family affair with cayenne here too!

Do you appreciate this too??

Drop a me too in the comments if you agree…

Friendly reminder for ya…sending Love Light and Deliciousness to YOU (yes, you) always! 💗

SOUP IN THE VORTEX TODAY AT 1pm

WOULD YOU LIKE TO JOIN ME FOR SOUP IN THE VORTEX??

Greetings my dear Friends, Family and Fans! Two of my favorite things to do these days are 1)cook and 2)deepen my knowledge and understanding of the Law Of Attrraction and the teachings of Abraham-Hicks.

For the last couple of years, other than building my Trust Muscles in the Spiritual Gym with my Vibetuner Stephanie Kathan I’ve largely been learning and practicing in a vacuum.

What I’d really prefer is to do is cook and learn and practice with other like minded people. ARE YOU SOMEONE WHO WOULD ALSO ENJOY THIS?

If so drop your favorite soup 🍜🥣🍲 emoji in the comments (or send me a DM) and I’ll let you know about my upcoming virtual gathering Soup In The Vortex.
Sending love light and deliciousness always!

Emerging From my cocoon 🦋 + woohoo it’s my birthday (46)

Greetings Friends , Family and Fans! Thank you God for another day of Signs, Wonders, Miracles and Magic. It feels SO good to reach out to you again. I know it's been quite a while since I last connected with you.

The reason is, I've been in this cocoon undergoing a transformative and expansive process that required my undivided attention, focus, energy and enthusiasm.

You see, after the loss of Kevin North My First Love, and first husband, who I lovingly called Papi, my world turned upside down.

For the first year after his transition to non-physical, I found the solace I needed to Re-Source by cocooning away from the “Outside World”. This allowed me the freedom to focus inward: on my healing, on creating a new home, on building new lives and new selves for my son and me.

After many Nows past, I understand that my phase of Cocooned Transformation from wife to widow to (wonder) woman has come to a close. I’m ready, to step into the world again, shining bright, renewed, healed, Re-Sourced.

Although I’ve felt, in the words of Abraham Hicks , “ready, to be ready, to be ready”, to reach out to you, it’s taken me some time— like months—to do so. I wondered “Can I just show-up-on-the-scene, beaming with my new found happiness without any explanation of the path that brought me here? Would you be lost? Would it seem strange, given that the last time I connected with you in any deep or consistent way I was either drowning in grief or promising to be "coming soon"?

Everything changed after a heartfelt conversation with my friend Lisa. Speaking with her helped me realize that THIS story — the one you’re reading right now about a woman unsure how to re-emerge into life again—is THE most authentic story I could share to start reconnecting with you in a meaningful way.

‘Cause, honestly, Love, the person I am today, is SOOOO far beyond who I was when I last showed up consistently on social media, via email or in life.

I feel as though literally every aspect of my being has been transformed. My beliefs, my perspectives, my sense of self.

I can feel that my light shines brighter. I am constantly witnessing the increasing potency of my magic.

More and more, I feel swept up in the Joy and Confidence of Alignment with Source /feeling or purpose/being in the flow/ basking in God’s grace/riding a high flying disc/ being in the vortex.

From this place of Joy and Confidence, the idea of attempting to explain something that requires me to revisit the time-space- emotional reality where I lay on the driveay in front of my apartment rental crying over the transition of My First Love to the Non-Physical…..DOES. NOT. FEEL. GOOD.

So, I’m not going to.

I’m ready to move forward and in a big way. I’m ready to share with you WHO I am now, WHAT I know now, HOW I live now and what I’m CREATING Now.

I trust that the stories of who I was and how I became who I am today will reveal themselves as it makes logical sense to do so.

So, here I am, Love…Emerge-ed, ready to share my thoughts, my ideas, my passions and my creations with You. I'm excited for this new chapter. I'm thrilled to reconnect.


Sending you love light and deliciousness. Always ebeth