A.Mickey

Did a thing last month in Philly with some amazing people. More tools in the toolbelt. Thank you and

🚨Calling all my MEN🚨Starting 4/19/26 🚨
🚨FREE Weekly Lift🚨
Every Sunday evening I would lift…
Just me and my worship music.
My time with God.
My time to decompress from the week before and step into the new one fresh.

My time to set the standard.
To be intentional about myself.

Over time, it became one of the most grounding parts of my week — a place to release, reset, and leave feeling full mentally, physically, and spiritually.

And I realized… this doesn’t have to be a solo thing.
For a long time, I’ve been searching for a men’s group / space like this. Since I couldn’t find the door, I feel led to create it..
Nothing extreme. Nothing forced.
Just a place where men can connect, grow, and encourage one another . Taking care of our bodies— while being in the presence of God.

Because the truth is, everyone can’t afford therapy.
And for some, church can feel overwhelming at first.
And as Black men especially, sometimes we just need a space to be — no judgment, no pressure, no masks.

For some, your journey may start here.
For others, this may strengthen a journey you’re already on.
But for all, this is a space I’m creating because it’s something I need — and I know I’m not the only one.

Leave the work.
Leave the stress.
Leave the worry.
Come pour into yourself.
Come build with men just like you so we can better ourselves and the world around us.

So here it is.

Sunday Service
A FREE weekly lift, every Sunday evening.
Come as you are.
Come lift. Come release.
Leave fulfilled.

DM me to lock in. Location will be provided.

Faith • Fitness • Brotherhood
— Coach Mick

The win is in showing up when you don’t feel like it.
The win is in consistency when nobody’s watching.
Just show up!
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FREE! Get your Kids moving!! No excuses! DM me more information!
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$464 for 3 months!!! Let’s work!!!