Mimi Rieger Yoga

Mimi is an internationally recognized teacher, registered with Yoga Alliance. She encourages students find their strength, confidence and power.

11/17/2021

Hosting special Holiday yoga classes is one of my very favorite things. The palpable, warm energy is wonderfully comforting and practicing with loved ones and friends gives the collective a great big Love Boost! ❤️

Moving, flowing and breathing together will open us up to receive all the LOVE and the bountiful gifts of gratitude and thanks-giving. ❤️

Join me VIRTUALLY for 2 special classes. Register: www.mimiriegeryoga.com
Excited to see you all! Dets below.

Thursday, November 25th 9:30-10:45 am
Give Love, Give Thanks, Give Back
(Class proceeds go to the DC Humane Rescue Alliance )🐈🐶

Class: An all-levels sweet, strong, and soft flow with tons of options to explore both the inside and out. Move & meditate. 🙏

Friday, November 26th
10:30-11:30am
Twists & Turns
Class: Detox and invigorate with a fluid and fun, circular flow with deep twists, shoulder rinsing and hip opening. Perfect for moving into the rest of your holiday festivities for optimal dancing, shopping and deep hugs. ✨

*Send me your fave heartfelt and groovy songs on “Mimi Rieger”. I’ll make two awesome soundscapes to share after class. Perfect for background vibes during your holiday fun! 🦃

All my love. ALWAYS.

10/25/2021

Thrilled and grateful for this Best of DC honor! 🌟It is my absolute privilege to teach and share in the experience of learning and growth in the yoga space and the lessons we learn from the patience and perseverance of the practice.

Also, I’m super delighted to share recognition with the brilliant ❤️and inspirational and❤️ and . We’ve been walking this path together since MRY teacher training oh so long ago. You both share your blessings with our DC yoga community and impart profound wisdom and love.

Thanks and everyone for the votes! I am invigorated and excited to continue creating opportunities and pathways to come together to lift each other up and support each other in our current climate and always 🌎

Practice with me in-person and online. This weekend join for a 👻Freaky Friday class, an inversion workshop 🤸‍♀️and our Meet and Greet 💫for the upcoming Jan-May MRY teacher training program.

All info here: 🎉www.mimiriegeryoga.com

Love & Gratitude🙏

09/16/2021

Only a few days left to vote for ’s .

I’m beyond honored to be nominated for Best Yoga Instructor among treasured teacher friends and beloved yoga studios. I began my virtual studio one year ago and this last year has been challenging, yet wonderful and full of lessons and blessings. Through it all, my desire was to create a safe space for students to lovingly band together. What I have learned through this consistent inconsistency is that we all need yoga and each other and will adopt creative solutions to uphold and uplift the collective. I wanted to sincerely thank my MRY community for making a home out of a zoom room and sharing your pets, lives and firsts on your mat with me over the last year. The warmth, support, and dedicated energy you have created is here for the long haul. Buckle up for a great Fall online & in-studio.

If you would like to vote find the link in bio until 9/19.

Search under the Health & Beauty
Best Yoga Instructor
Thank you, thank you.

All my love and gratitude to the team of incredible humans who helped me learn to tech stack (who knew), find the right ring light, set up a new e-commerce site, troubleshoot back end problems and keep all things current and mostly “peaceful” along the way.

Much love
Mimi

08/24/2021

Join me this Saturday at the for the 2021 Millennium Stage Summer Series!

WOMEN SHREDDING THROUGH BOUNDARIES!

Details
Thursday, Aug 26. - Sat, Aug 28
The Reach Plaza
Free to all!

Meet up for an inclusive festival featuring women in action, sports, and music. Join us as we CARVE out space in the unconventional arenas of jazz, movement, skateboarding, dance and art for a more equal future together.

10:00-10:45am Yoga with Mimi featuring live flute by fAIRY fLUTIST! (Bring your mat, towel,water)

Check out the badass women doing their thing this weekend.
🕉💪❤️💃🎧🎨🛹 🎻
More information www.Kennedy-center.org/what’s-on/milleniumstage

07/31/2021

The week of PEACE on the Cape.

Traveling back to DC from an expansive and enchanting journey full of friendship, family, and firsts. Thank you to my brilliant friend,
Barbara for hosting me and showing me all the things. I cannot remember a trip that has been more purposely easeful while being so energetically enriching. Thank you to my family for an early birthday celebration in Newport and spending precious quality time.

Absolute MAGIC.

All the things..
Pond swims, wicked oysters, pink sunsets, succulent lobster, sunny ferry rides, serious shopping, morning canoeing, SUP yoga, sunny beach days, touring towns, art exploration, sweeping vistas, inspiring design, cottage day, voracious reading, delicious wine, mid morning hot tub, exploring towns, gallery hopping, fetch with the best pup, an afternoon swing, sharing stories, sleeping well, laughing much, grateful daily, and counting the days to the next trip.

07/07/2021

Settling back in after a trip full of love, laughter and birthday celebrations. These beautiful souls are woven into the intricate fabric of my life. Our quality time, relaxation and shared joy over the last week has rejuvenated and inspired me to keep living well and loving deep. Counting the days to our next get away…

Thank you for the perfect backdrop and the happy, healing waters.

06/28/2021

WHAT’S YOUR SUMMER THEME?

Mine is: Making Space for Love!

Happy Monday from Texas. There is nothing sweeter than sharing loving time with my family and friends. This week I’m traveling and will be teaching a modified schedule. Check out our awesome MRY | STUDIOS sub line up!

I’ll be back July 6th with NEW in-person classes and an upcoming killer Fall schedule. Look out for incredible offerings around the corner. Join me virtually as you enjoy your spacious Summer and send me your class “Wish List” for the Fall.

LET’S PRACTICE THIS WEEK.

Monday, June 28
5:15pm Signature Power
6:30pm Power & Grace

Tuesday, June 29
8:00am Root to Rise
11:45 Flow & Go

Saturday, July 3
9:30am Slow Flow

Sunday, July 4 - Special Class
9:30am Spirit of the 4th Flow

All my love!
Mimi

03/17/2021

Our domain provider has been down for 12 hours and working on the issues.

Use the LINK IN BIO to access the MRY | STUDIOS site to register for classes and workshops

All classes are confirmed and ready to go. Your registration process snd sign in will not be affected.

Much love and thank you for your patience.

03/16/2021

🚀 Blast of with David Kyle for a Rocket Mixed Levels workshop this Friday! 🚀

Friday, March 19, 2021
6:00 PM 8:00 PM ET

This is a classic series from Larry Schultz that was built in a slightly different way than the Traditional Rocket 1 & 2 series.

There is a merging of Primary and Secondary asana with focus on abdominal exercises and inversions with plenty of opportunities to modify or take the intensity up a bit!

We’ll also have a small discussion on sequences and the Rocket system.

See you Friday!

03/15/2021

New Workshop Alert! ✨🙏 Inversion and Arm Balance Drills + Skills workshop this Saturday with

March 20th | 1:30pm - 3:00pm ET

Join Dia for an all levels hour and a half workshop, focused on drills to build strength to develop and progress your inversion and arm balance practice.

This workshop will help you master the basics of strength recruitment, straight arm scapular strength, and core stability, laying the groundwork for a successful and solid inversion and arm balance practice.

Sign up via link in bio!

🙏✨🙏✨🙏✨🙏✨

Address

Washington D.C., DC

Telephone

+12026414788

Website

http://www.mimiriegeryoga.com/

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