Wired Cycling DC

Dear Wired Community, Please support Ray Lake, one of our favorite cycling instructors. Ray has a role in this phenomenal play!

team room foundation The Team Room Foundation is a team of Former SOF community members and theatrical professionals dedicated to bringing "The Team Room" to the stage.

Wired Community,

Look at your favorite coach Claudette making winning moves in Asheville, NC! Congratulations 🎈🍾🎊

We're celebrating spring with lots of blooming! DC's favorite cycling coach, Ray is teaching this week! Check this week's schedule and get the workout you've been looking for...If you haven't tried our new bikes, now's the time

We're celebrating all of the wonderful beings from the community that are running in DC's Rock and Roll Half Marathon! May every step bring you joy!

We’re so proud to team up with DC Paid Family Leave.

Happy Valentine's Day! Be LOVE!

If you're looking for the training you need to improve your cycling skills, come in an check out our new Wattbike Atom X. The Atom X provides watts, RPM, pedal stroke analysis, heart rate and a detailed analysis after each ride. Our classes are structured for new and advanced cyclists looking to maximize their time and energy! Visit wiredcycling.com to check out our schedule and reasonable prices. We also offer VO2 Max tests!
https://international.wattbike.com/products/wattbike-atomx

Wattbike AtomX The most advanced commercial smart bike. With groundbreaking design and cutting edge technology, the Wattbike AtomX smart bike boasts our feature-filled high-definition Performance Touchscreen for a range of workouts and challenges and integrated digital shifters for the most realistic ride.

Spreading energy rooted in gratitude to the beloved beings of the Wired community. Thank you for sharing your labor for the well-being of Self and your commitment to humanity. My prayer is that your heart expands to its greatest potential on this day of loving thanks…Leti

Meet Ed, our Saturday morning boot camp coach, 9:30-10:30 AM. If you’ve been looking for a full body workout in a small group setting, grab the last spot. Visit wiredwellbeing.com for details.

Cycling training + Recovery = Results! We’re kicking off yoga and mindfulness classes soon!

Don't let the rain stop your workouts. Check out Wired Cycling DC weekend schedule! You're going to love our new bikes, the amazing Watt Bike Atom X.

Wattbike Atom X | The Industry's Most Advanced Smart Bike | Woodway Bring your training and your Wattbike Zone to life with the AtomX - the most advanced commercial smart bike ever created.

Proud to announce that "Wired" received a small business grant from the Inclusive Backing presented by , in partnership with . This round of the program backed 60 small businesses owned by women, nonbinary people, and Veterans of the U.S. Armed Forces. This grant will help Wired navigate the pandemic and plan for long-term success.

The fourth round of Inclusive Backing opened on Tuesday, May 31. This round of Inclusive Backing will provide grants of $5K each to small business owners who identify as Native or Indigenous, Hispanic or Latinx, LGBTQ+ or as immigrants, refugees or forcibly displaced. To learn more or apply for the Inclusive Backing grant program, click here: https://www.mainstreet.org/howwecanhelp/inclusivebacking

It's time to hit the road. We have two outdoor rides taking place this weekend. Tomorrow/Saturday Anacostia trail -25 miles. The Meeting place is Anacostia Skating Rink @ 8:30 AM. On Sunday, we're meeting at Riley's lock @ 8:30 AM. 40 miles. Let me know if you want to join us. Happiness and optimism are required. QSTS? Email me at [email protected].

We’re getting ready for summer!!!

Excited to announce new virtual classes with Lania! She's a certified personal trainer with great music and lots of training experience! Get ready for a great workout! For a limited time classes are only $10! Register on Mindbody or at https://wiredwellbeing.com/wired-cycling-fitness-studio.

We're so excited about Claudette's return to Wired! Join her on Saturday, 11/20 @ 8:30-9:30 AM for her inaugural class, "Rhythm & Watts!" Get your seat early, we only allow 6 cyclists per class. Register at wiredcycling.com.

We have 3 seats left for Claudette's cycling class tomorrow (9/18) @ 9 AM. Join Claudette tomorrow for 60 minutes of riding joy! Register at wiredcycling.com.

Being nimble is critical during this pandemic. As such, in addition to requiring proof of vaccination and masks during class, we are now limiting class size to 5 participants to ensure 6 feet of physical distance. We are committed to making sure that your safety and social comfort are our priority. Our goal is not to increase our marketshare, but rather focus on practices that allow our current members the ability to pursue their fitness goals during this challenging time.

GOOD NEWS: If you're looking to get stronger, take advantage of our small class sizes and join Ian's Saturday Bootcamp classes from 9:15-10:15 AM. Register at wiredcycling.com.

We are so happy to announce that Ian will be teaching tomorrow's 8:30 AM Boot Camp class! We are limiting this class to 6 spaces only!

We're so excited about Anthony's 10:15 AM class today (7/10). Treat yourself to some fun and contagious joy! But, time is running out to register for the one seat left.

"Don't Call it a Comeback..."

Wired Cycling DC updated their phone number.

Calling all "Ian" fans! He's offering a free bootcamp class! Don't miss this amazing opportunity!

https://www.eventbrite.com/e/backyard-bootcamp-session-2-tickets-144721817853

BACKYARD BOOTCAMP (SESSION 2) Free Bootcamp class, presented by M&M Performance and Moore Gainz LLC.