Opal Coaching & Wellness

Opal Coaching & Wellness offers coaching, yoga instruction, and destination retreat opportunities designed to support clients' wellness goals.

Contact [email protected] to learn more.

Operating as usual


Opal Coaching & Wellness's cover photo

opalcoachingandwellness.com 05/23/2017

Welcome to Opal - Opal Coaching & Wellness


opalcoachingandwellness.com Welcome to Opal Coaching & Wellness! I am excited to welcome you to this site. I invite you to explore what Opal offers and to consider what these offerings might make possible for you and your life. Opal Coaching & Wellness is the...


Yoga Newsletter - Expanded Yoga Program at Jade Fitness


myemail.constantcontact.com Jade Fitness now has yoga 5 times a week! Monday through Thursday at 6:45pm and Saturday at 9am. If you haven't had the chance, stop in and try a class.

yogaalliance.org 04/18/2015

Yoga Research | Yoga Alliance

Explore this in-depth index of research on the physical and mental health benefits of practicing yoga!!

yogaalliance.org Academic research has found a variety of physical and mental health benefits from practicing yoga.


New Beginnings Yoga

Read more from Angelyn by following her blog!

New Beginnings Yoga was born from a desire to help students discover how yoga can help them move forward toward a brighter future. Start your New Beginning today.


Opal Coaching & Wellness






Washington D.C., DC
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