For all your HULA HOOP needs! Weighted Beaded,kids, classes, performances, &more!
Kimmie K Heavy Hoops, both traditional & non traditional are Great for workouts, and easy to break down and put away.
Operating as usual
07/18/2024
See you SATURDAY‼️
Be ready to get & w/ me!
Camp Cardozo - District Bridges Camp Cardozo is a NEW health-centered/family-friendly festival coming to the U Street Corridor! U Street might be known for its Night Life, but this summer District Bridges is highlighting the vibrant & active "day-life" in our neighborhood!
07/10/2024
I will be holding a WORKSHOP/ ACTIVATION at the cookout!
Are you coming out on The 27th? I hope to see you all there!
We’re pulling up to DC in two weeks 🏵️Come spend the day with us while we celebrate black femmes in a safe space 🫶🏿
-Free food for the first hour plus food for sale all day
-Activations
-Amazing vendors
-Black woman performers and djs
-Tarot readings
Location- Corner Stone DC ✨
https://events.eventnoire.com/e/carefreeblackgirl-cookout-dc
07/01/2024
📽 Chito Peppler
Milena's Amazing Hula Hoop Skills Ft. Kimmie K Heavy Hoops | Africa on the Ave DC 2024 Witness the incredible hula hooping talents of the petite and powerful Milena, dressed in her signature pink flowery leotard! Watch as she effortlessly spins...
📅 This SATURDAY Africa on the Avenue‼️
There will be hoops available for you to TRY & hoops available for you to BUY.
Come get waisted with me, MOVEMENT IS MEDICINE!
Will I see you there?
Kimmie K Heavy Hoops LLC
Hula Hoop Fitness & Carnival Curves w/ Kimmie!
MOTHER'S DAY EDITION, are you ready⁉️
Bring yuh flags 🇬🇩🇯🇲, bring yuh rags, bring yuh wata & let get ready to sweat and get waisted ‼️
DON'T 4GET TO SIGN UP!
Be sure to SIGN UP for class,
⬇️⬇️⬇️
https://cash.app/$KimEmpressK
$13 for you & bring HER for FREE!
Knowing how to hoop is great. However, if you're not quite there yet, NO WORRIES!!
We will be doing more than just waist hooping. We will be jumping up, dropping low, and moving those hips!
There will be plenty of opportunities to work up a good sweat!! MOVEMENT IS MEDICINE, after all.
We will explore different ways to use our hula hoops for fitness, fun, and healing!
If you have any questions don’t hesitate to ask!!!
#
INCLEMENT WEATHER!
Sorry Gods & Goddesses, it's too rainy and chilly to have class in the PARK today. Stay tuned for the rescheduled date and details!!
#
05/02/2024
To REGISTER for CLASS, LINK IN BIO‼️
We will slow it down & then turn it UP‼️🙌🏾💃🏾
💃🏾⭕️See you all SATURDAY, May 4th!!
Hula Hoop Fitness & Carnival Curves w/ Kimmie!
First class for the season, are you ready⁉️
Bring yuh flags 🇬🇩🇯🇲, bring yuh rags, bring yuh wata & let get ready to sweat‼️
https://posh.vip/e/body-kimmie-heavy-hula-hoop-class
TikTok · KimmieKHeavyHoopsLLC Check out KimmieKHeavyHoopsLLC’s video.
Any plans Saturday morning⁉️
If not come get waisted with me ‼️
We will slow it down & then turn it UP‼️🙌🏾💃🏾
💃🏾⭕️See you all SATURDAY!
Hula Hoop Fitness & Carnival Curves w/ Kimmie!
First class for the season, are you ready⁉️
Bring yuh flags 🇬🇩🇯🇲, bring yuh rags, bring yuh wata & let get ready to sweat‼️
To REGISTER for CLASS⬇️⬇️
https://posh.vip/e/body-kimmie-heavy-hula-hoop-class
SEE y'all TOMORROW, April 13th 1-4pm!
Come shop, catch a vibe, get waisted with me!
I will have all hula hoop versions available for purchase and yes I have them available for you to TRY IT OUT first!!
03/12/2024
Hoop Questions:
Not sure what size, what weight, where to start⁉️
No problem, I will guide you. Just message me 👌🏾✨️
02/15/2024
https://www.youtube.com/watch?v=1lr88Edz9iY
Don't forget to SUBSCRIBE, Thank you for your continued support‼️🫶🏾
For those interested in the hoops⬇️⬇️⬇️⬇️
https://www.etsy.com/shop/KimmieKHeavyHoops
Just Friends V.day Flow I do take requests to flow/ hula hoop.... Do you all have any particular Artist or songs that you'd like to see me FLOW to? If so let me know in the comments...
01/26/2024
☕️ Good Morning!
Trust the timing of your life.
Stay patient,
stay calm,
stay determined,
stay focused,
and most of all trust your journey.
Today is the day 🎉♐️12.14 IT'S MY BIRTHDAY‼️
Nothing like a good BIRTHDAY FLOW!!!
✨This makes 37 trips around the SUN🌞🎊🎉
Kimmie K Heavy Hoops in business for 3 years ⭕️🙏🏾
& an LLC for the last 2 years 🙏🏾🫶🏾
Kimmie K Heavy Hoops LLC
💃🏾Wanna help me celebrate 🎉🎊
Place your HOOP ORDER! ⭕️
Of course there is a SALE going on
& yes it’s TRUE this is our BIGGEST SALE
SAVE $5-10 of your ENTIRE ORDER‼️♐️
✨♐️ENTER PROMO CODE @ Checkout:SAGGSEASONSAVINGS23
Hooping not your thing, but you’d still
like to support the business.
No Problem,
I give thanks for any support and acts of kindness
In MY BIO find a link🔗for Kimmie K Heavy Hoops Amazon Wishlist.
11/23/2023
Kimmie K Heavy Hoops LLC -Follow!
I know y'all not scared of a lil Hula Hoop Fitness!
https://youtu.be/Tag9SGqKXNg
Subscribe to my channel if you enjoy my content, my business, or me!! Thank you for your continued support!
Hooping Heavy is my lifestyle in and out of fitness!
Hula Hoop Dance & Fitness with Kimmie Hooping Heavy is an activity that I always enjoy! You can tone down, or turn up the workouts as you see fit. You can use anything, perhaps other tools, or pr...
Fitness Heights International Training individuals in areas of health and fitness. Running Groups, Personal Training, Fitness Retreats, Fitness Speed Dating and Fitness Boot Camps. Individual and Corporate training programs. Training is progressive and for all levels.
Sanowar Fitness A Sport & Fitness company serving the greater Washington DC community.
FIT MotherLovers I coach pre & postnatal mothers & moms-to-be to train and retrain their core, shrink their belly fat
Dawn Kopecki Yoga I am a fully vaxxed 500-hour registered yoga teacher with more than 900 hours of training in Dharma yoga and vinyasa/power/Ashtanga based lineages. I just wrapped up a third 200-hour training with Mimi Rieger (voted the best yoga teacher in DC).
Capital Splash Swim Academy #POOLTOGETHER Capital Splash swimming lessons are a progressive program teaching swimming skills, s
LeVertile With today's busy schedules it's difficult to find the time to get the exercise we need. leVertile exerciser helps you exercise on the go, everywhere you are no matter how busy you could be.
Sweat Stretch Sip -S3 Coach G and Cynthia Lorena have joined forces to bring you a sweaty, cardio-core, booty-shaking HIIT/circuit training followed by a deep stretch and detoxing yoga flow. Then finish off your workout with drinks and new friends!
Halee Yoga Guide to practicing yoga & gym at home