One Rule Dance

One Rule Dance

For the 11 years I've been teaching Zumba dance fitness I've had one rule - Shake it! #zumba #fitness

Operating as usual

Photos from One Rule Dance's post 01/11/2024

The amount of gratitude I feel for being able to do a thing I love so much with people I like so much is hard to articulate.


Sweaty Sunday!! 🥰😅💃



2024 is for shattering attendance records 🥰🔥💃🪩


There’s been a turn of events.🎅🏽🌞


Two classes left for the YEAR - and only one left before Christmas! Eep!

Class TONIGHT Wed Dec 13 & Wed Dec 27 at 815 pm.
Bring a new friend and you are your friend dance free!

Photos from One Rule Dance's post 11/21/2023

Amazing crew to lead us into holiday week! So much love and gratitude for these chicas 😍💪💃


Gorgeous group on a gorgeous morning ☀️


19 years of watching games with her
17 with him ❤️


Calendar for the rest of November!

To those I won’t see beforehand- safe travels and Happy Thanksgiving!! 🦃

Map & Schedule for Celebrate Petworth Festival on Nov 18 — Petworth News 11/15/2023

I’ll be hanging out with my Yoga Heights friends until 12 - come say hi!!

Map & Schedule for Celebrate Petworth Festival on Nov 18 — Petworth News Come out for the Main Stage music, Dog Show, tons of Kids’ Activities on 9th Street, local vendors and artists and a bunch of food. Plus, visit all the businesses on the block who are participating from their storefronts and restaurants! Check out the day’s schedule and map in these handy graphi...


Que bonitas! ❤️❤️

Photos from One Rule Dance's post 11/12/2023

A little less sweaty 😅 than usual thanks to the crisp Fall morning, but no less fun 🤩


Grateful to this lovely lady for always being so supportive 🥰🤩❤️

Photos from One Rule Dance's post 11/09/2023

Well that was fun!

Photos from One Rule Dance's post 11/07/2023

We WORKED. ❤️😅


It was a beautiful day for some b***y shaking! 😍☀️


Imagine my delight
About Wednesday night! 🥰🥰


Photos from One Rule Dance's post 10/30/2023



Sunday squad


When class doesn’t work out 🍸



The weather gods helped us out this morning. Sunny (and maybe q little windy) beautiful day for Zumba! ❤️☀️💨


No experience necessary


See you on Wednesday and Thursday gang!

Photos from One Rule Dance's post 10/01/2023

No class until October 10, but doesn’t mean I’m not thinking about ya! Have a great rest of the weekend!


No class today 😩
See you tomorrow and Tuesday!!

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Videos (show all)

Calendar for the rest of November!To those I won’t see beforehand- safe travels and Happy Thanksgiving!! 🦃
What an awesome day ❤️ we’re gonna fill it up again next week!#zumbafitness @petworthmarket
See you soon!!
Class is ON tonight at 630 pm! Yoga Heights
Is this video a little creepy? 😲😂See you tonight y’all!! #zumba #zumbafitness #dczumbaclass #petworthdc #dance #dancefit...
See you tomorrow!All are welcome, no experience necessary.
When, almost literally three years from when your in person Zumba classes get cancelled, you confirm that you have a new...
#bebrave #salsa #medellin #newmoves #salsadancing #zumbainstructor #melissatakesmedellin
Queens, it looks like I’m not going to make it home in time for class 😩 so no class tonight. I’m sorry!!Let’s start back...
Class only remote tonight - see you soon!! #zumba #zumbafitness #dancefitness #dancefitnessclass
See you tomorrow!



Washington D.C., DC

Opening Hours

Tuesday 6:30pm - 7:30pm
Sunday 10am - 11am
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