GroundedLearning

Im an ADHD coach helping folks with ADHD adult with more ease.

08/05/2026

This is an example of what I mean when I say you and your ADHD are not a problem to be fixed. Do you beat yourself up when something stops working?

07/30/2026

Can I present 260 teachers as the last session of the day in an atrium not designed for professional development… yes. Can I find my car afterward? Usually not.

05/29/2026

He also ensures I have my wallet, EZ pass, and typically looks at the weather to see if the girls need something specific like rain jackets or mittens and scarves. This is just one example of where we share the load when anyone in the home travels because we agree that these responsibilities should not default to me.

05/24/2026

Let’s talk, real problems, real solutions.

05/22/2026

Being an ADHD mom in 2026 is hard as sh …. I’d argue that’s by design. Who’s ready to redesign?!?!

05/22/2026

This one’s for you.

05/19/2026

It’s like you helped me the exact way I want and it hits just right….. or you don’t and it’s intense rage bait.

Address

Washington D.C., DC

Website

http://www.marthaHoffmancoaching.com/

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