01/23/2023
Healthytipstrick Each day you blend two different smoothie recipes from the "Smoothie Diet" eBook (๐ LINK IN BIO @ ) and replace two of your meals with them.โฃโฃ โฃโฃ ๐ Add in two snacks per day from the snack suggestions list in the eBook. There is also an option to enjoy a light healthy meal too.โฃโฃ โฃโฃ ๐ง Drink plenty of water during the day to stay hydrated. You can also drink herbal teas.โฃโฃ โฃโฃ ๐ During the challenge, light exercising is recommended but NOT necessary.โฃโฃ โฃโฃ ๐ Repeat steps for 21 days to lose 8-20 lbs (3.5-8 kg) cleanse your body of toxins, get rid of bloating, improve your skin, increase energy and reset your taste buds to naturally desire healthy foods!โฃโฃ โฃโฃ ๐ To join the 21-Day Smoothie Diet Challenge, you have to download the "Smoothie Diet" eBook first! ๐๐ฒโฃโฃ โฃโฃ This eBook contains all of the information, recipes, shopping list and step-by-step guide that you will need for the 21 days!โฃโฃ โฃโฃ ๐ You can download the eBook from the link in my bio ๐ โค๏ธ๐ Follow for daily smoothie recipes for weight loss, detoxing, energy, health, workout and more! ๐โ๏ธโ๏ธโ๏ธ . . . . .