Casa Soul

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Casa Soul ☕️ Sister-founded Wellness Communidad
🌿 Cultivating a healing & safe space for ALL.
💗 Wellness, movement & inner work

Is Walkie Talkie Latte time! 🩷Last one of the year 🍂Mark your calendars: Saturday October 17th we’re taking over Rockvil...
10/15/2026

Is Walkie Talkie Latte time! 🩷
Last one of the year 🍂

Mark your calendars: Saturday October 17th we’re taking over Rockville Town Square 🌿✨

⏰ We’ll meet at 12PM for a quick stretch + intention, then stroll through Rockville with steps, laughs, and soulful convos.

And because every Casa Soul walk deserves a sweet ending… we’ll land at:

📍 Paris Baguette (Rockville Town Center) 🥐☕ for lattes, teas, and maybe a croissant (or two 👀).

It’s free, it’s fun, and it’s your perfect Saturday excuse to move your body, connect with community, and sip something cozy.

Who’s in? Drop a 🥐 if we’ll see you there!

MOVE WITH PURPOSE 💜🩷This Sunday, we’re coming together for Mobility for a Cause, honoring Breast Cancer Awareness Month ...
10/06/2026

MOVE WITH PURPOSE 💜🩷

This Sunday, we’re coming together for Mobility for a Cause, honoring Breast Cancer Awareness Month + Domestic Violence Awareness Month.

Come stretch, move, connect & support a cause bigger than ourselves. ✨

📍 Pink Moon
7610 Old Georgetown Rd, Sky Plaza Level
Bethesda, MD 20814
🎀 Sunday | 12 PM

Which Class is calling your name?! Not every day needs the same kind of movement, and that’s exactly why we have differe...
10/02/2026

Which Class is calling your name?!

Not every day needs the same kind of movement, and that’s exactly why we have different ways to get you moving at Casa Soul:

🔥 **SCULPT** Burn it out. Pulse it out. Shake it out.

🎀 **PILATES** Slow, controlled & secretly kicking your abs.

🧘🏽‍♀️ **MOBILITY** Stretch. Open. Release. Move better.

💪🏽 **STRENGTH** Pick up the weights. Get stronger. Feel powerful.

Different energy. Different intention.
Same Casa Soul🌸

Come for the movement & stay for the feeling. ✨

Now tell us… what are you booking? 👀

OCTOBER, WE’RE READY FOR YOU! 🍂🎀✨New month, New ways to move, Same Casa Soul energy. 💅🏽October is bringing ALL the thing...
09/28/2026

OCTOBER, WE’RE READY FOR YOU! 🍂🎀✨

New month, New ways to move, Same Casa Soul energy. 💅🏽

October is bringing ALL the things: strength, sculpt, mobility, Pilates, movement, community, good vibes, and plenty of reasons to get out of the house and into your body. 👏🏽🔥

There’s a little something for every mood, every body, and every version of you 🩷❤️🧡💛💚💙💜

So MARK your calendar, grab your girls, and pick your dates. 🗓️✨

09/28/2026

That’s a pretty solid investment. 🧘🏽‍♀️✨

Strong body •Clear mind •Better mood.
The kind of self-care that leaves you stronger, sweatier & slightly humbled. 😂🎀

Consider this your sign to book the class!
See you on the mat. 💅🏽🧘🏽‍♀️

☀️ PILATES IN PARADISE 🌴Your Sunday reset just got a little more tropical. 🍹✨Picture this: Reggaeton, movement, good ene...
09/22/2026

☀️ PILATES IN PARADISE 🌴
Your Sunday reset just got a little more tropical. 🍹✨

Picture this: Reggaeton, movement, good energy, and a room full of beautiful MUJERES choosing themselves. 💕

And because we believe your wellness era should be FUN, we’ll have wellness shots to kickstart your Sunday. 🌿✨

📅 Sunday, September 27th
⏰ 12 PM
📍 4610 Old Georgetown Rd, Bethesda, MD

Bring your water and your favorite Paradise Color Pilates fit. We’ll bring the vibes. 🌺

🎟️ Spots are limited. Grab yours!

Sunday plans just got a little more flexible ✨Join us for MOBILITY + MIMOSAS, I feel good Sunday session focused on help...
09/07/2026

Sunday plans just got a little more flexible ✨

Join us for MOBILITY + MIMOSAS, I feel good Sunday session focused on helping you move with more ease, build stability, control and feel more comfortable in your everyday movement.

🗓️Sunday 9/13 12PM
📍Pink Moon Studio
7610 Old Georgetown Rd, Bethesda MD
🎟️ LINK FOR TICKETS IN BIO

And because we believe Wellness should be enjoyable, we’re adding mimosas 🥂

Come stretch, strengthen move sip and spend your Sunday with us! 💗💚🤍

We were born to SLAY & SCULPT 🪩Class today was dangerously in FORMATION 🔥🔥🔥Thank you to all the ladies for coming & brin...
09/05/2026

We were born to SLAY & SCULPT 🪩

Class today was dangerously in FORMATION 🔥🔥🔥

Thank you to all the ladies for coming & bringing all the BIG ENERGY!

See you at the next one ✌🏼

THIS AIN’T TEXAS… BUT WE’RE STILL GON’ RIDE 🤠🪩🍑Are you ready for a Beyoncé-inspired Perreo + Sculpt?We’re taking it stra...
08/29/2026

THIS AIN’T TEXAS… BUT WE’RE STILL GON’ RIDE 🤠🪩🍑

Are you ready for a Beyoncé-inspired Perreo + Sculpt?
We’re taking it straight to the rodeo🌵✨

Welcome to COWGIRL DIVA: where Cowboy Carter meets Renaissance, sculpt meets perreo, and the mat becomes our dance floor. YEEHAW, BABY. 🐎🪩

Expect:
🤠 Beyoncé-inspired beats
🪩 Disco rodeo energy
🍑 Perreo + Sculpt
💃🏽 BIG attitude + bigger moves
🔥 A whole lotta sweat, sass & vibes!

🗓️Friday 9/4 at 6:30PM
📍 7610 Old Georgetown Rd Bethesda, MD 20814

So pull up in your best cowboy glam, bring your crew, and come celebrate yourself the best way we know how…
BY DANCING & WORKING OUR BUTTS OFF. 🍑👑

🎟️ Grab your spot before this ride sells out!

Happy National Latina Day 🤍 💃🏻From these Latinas to another:keep your sazón, protect your paz & never shrink your fuego....
08/21/2026

Happy National Latina Day 🤍 💃🏻

From these Latinas to another:
keep your sazón, protect your paz & never shrink your fuego. 🌶️✨

Be proud of your raíces
Be proud of your skin & curves
Be proud of your culture
Be proud of the rhythm
Be proud to be YOU

Happy National Latina Day, mi gente. 🤎
Con amor, con orgullo, con alma.
Casa Soul 💗

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Washington D.C., DC

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+12025539132

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