Hapkido Plus

10/12/2026

ATTENTION ATTENTION!! There will be no Hapkido Elite classes or Boxing class tonight Monday October the 12th.

10/11/2026

🔥We’re ON for this week!🔥

No schedule changes—regular classes as usual!

Testing is coming up, so now is the time to prepare, practice, and stay consistent! Every class counts.

Let’s put in the work and get ready!

10/07/2026

❓Why do we bow out?

The bow at the end of class is more than just the signal that class is over.

It’s a moment to show respect to your instructor, your training partners, and the art you just practiced. It reminds our students that Hapkido is about more than kicks, rolls, and techniques—it’s about discipline, humility, self-control, and respect.

Then we step off the mat and take those lessons with us.

Class ends. The learning doesn’t.

10/06/2026

THATS RIGHT FOLKS!! Friday Oct 16th 6-10 PM

Its time for our Annual Halloween 4 Hour Lockin! Movies, Games, Prizes and a Spooky good time! We Feed Them, Water Them and Run Them. 40 spots only. 40.00 Cash at the door.

These things fill up fast!

THATS RIGHT FOLKS! 4 hours without your kiddos! Get Dinner, Dance a little..................Or sleep for 4 Hours........Either way the night is yours!! HERE ARE THE DETAILS! -FRIDAY OCT 16TH 6pm-10pm -402 PROGRESS PARKWAY WARRENTON MO 63383 (GREEN BUILDING BEHIND MC ROBERTS MOTORS) -Ages 5+ -Regular...

10/05/2026

Sometimes the moments in class start with tying a belt and end with a hug and a high-five! ❤️

It’s these little moments that help Master Koch build relationships with each of his students. The conversations, the encouragement, the laughs, and even helping with a belt all become part of the connection.

Belt tying is an important part of getting class started—and learning to do it independently is a skill worth practicing!

Who would like to see an instructional video to help your student learn to tie their belt? 🤔
Let us know in the comments!

10/03/2026

Mini moments in class!

Tough moment? Take a breath.
Listen. Take action.
Get it handled.

No whining. No screaming. Just learning how to work through it and keep moving!

That’s part of Hapkido, too.

10/01/2026

Waiting. Watching. Watching for your turn. 🥋

Groundfighting shows up in all aspects of our classes, and so does learning to defend yourself.

Defense isn’t linear. It can happen from different positions, directions, and situations—and our students get to practice them all!

09/29/2026

Starting class strong! 💪

Front roll lines, simple instructions, listening ears, and plenty of “Yes, sir!”

It may look simple, but this is where focus, respect, and discipline start. Before we get to the big kicks and board breaks, we build the foundation one roll at a time.

09/28/2026

EPIC FOOD DROP today Monday 28th K4 Fitness 509 W Veterans Memorial Parkway. 4 Pallets of milk! All must go, must pickup no deliveries. No Holds, take as much as you need.

09/28/2026

EPIC FOOD DROP Monday 28th 445PM K4 Fitness. 4 Pallets of MILK ALL MUST GO! Tell your neighbors, friends etc. If you do not take it, I have to throw it away. No holds. Take as much as you need. 509 Progress Parkway 63383