04/16/2022
http://gettheeasyonesright.home.blog/2022/04/16/insanity/
Insanity
It’s been said that the definition of insanity is doing the same thing over and over and expecting different results. I’ve done that so many times, and been baffled by why things weren’t working ou…
02/24/2022
http://gettheeasyonesright.home.blog/2022/02/21/earning-love/
Earning Love
I spent a lot of my life pursuing goals so I would feel better about myself. I have come to believe that if I don’t love and accept myself, the boost I get from achieving the goal is only temporary…
01/21/2022
http://gettheeasyonesright.home.blog/2022/01/21/magic-words/
Magic words
I have been getting so much peace lately from speaking this phrase out loud when I am stressed: “I am not in control”. An added side benefit is I have a lot more energy to influence those things th…
12/25/2021
http://gettheeasyonesright.home.blog/2021/12/25/priorities/
Priorities
The Internal Family Systems model, developed by Richard Schwartz in the 1980’s, describes the human mind as being made up of many sub-personalities. The model uses the term “parts” for these sub-pe…
09/06/2021
Life goes on one day at a time, one semester at a time, one grade at a time, one assignment at a time, one task at a time, one game at a time, one play at a time, one page at a time, one hello at a time, one goodbye at a time, one step at a time, one breath at a time . . . imperfectly . . . always imperfectly. Do your best. That’s all any of us can do.
05/18/2021
http://gettheeasyonesright.home.blog/2021/05/18/pressure/
Pressure
This is the busiest time of year for me at work. There’s a project due in early June that is my biggest priority, and other recurring tasks have to be completed as well. As soon as the important pr…
04/17/2021
http://gettheeasyonesright.home.blog/2021/04/14/what-you-want/
What you want
I don’t believe in the power of attraction, but I do believe it works. Being clear on what you want makes it far more likely that you will receive it. There is so much help available. So many peopl…
04/04/2021
http://gettheeasyonesright.home.blog/2021/04/03/momentum/
Momentum
A challenging goal can be overwhelming. Some days even a short to do list can be overwhelming. Sometimes it helps to remember that just getting started and getting that first tiny thing accomplishe…
03/31/2021
A lot of goals have to do with self-improvement. Very often a necessary prerequisite to these goals is self-acceptance.
I started listening to this audiobook several months ago. I listen to a little bit of it almost every day.
Greater Than the Sum of Our Parts: Discovering Your True Self Through Internal Family Systems Therapy
Greater Than the Sum of Our Parts: Discovering Your True Self Through Internal Family Systems Therapy
03/26/2021
http://gettheeasyonesright.home.blog/2021/03/26/persistence/
Persistence
Nothing in this world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education…
03/02/2021
http://gettheeasyonesright.home.blog/2021/03/02/fun/
Fun
My daughter and niece are on the same basketball team. Last week during their game I took my son and my other niece to the far end of the complex to an empty field with artificial turf that is used…