Cathleen O'Connell - Yoga Teacher

06/24/2025

You're invited - I'm leading a Nancy Drew Documentary Benefit Yoga Class on Weds, July 2 7:30p (ET) at Artemis Yoga in Watertown - you can join us either in person OR on ZOOM. No experience necessary - promise! (Yes, I am a yoga teacher but my secret identity is a filmmaker!) I'd love to see you there either virtually or IRL. (Class is free but you need to sign up in advance at link below.) Sleuthing & stretching - what could be better?!

Welcome to Artemis Yoga in Watertown! At our locally owned, friendly studio, we believe that anyone can learn and practice yoga to strengthen your body and relax your mind. In-studio and Online Classes offered. Studio classes are comfortable (not heated) and at many levels from beginner to advanced....

11/20/2024

I've been completely spoiled - I got to teach chair yoga in Boston partnered with a Spanish translator! (I still don't know how to say "chair side angle pose" in Spanish - but we are doing it!) Thanks to the seniors at MLK Towers for all your entusiasmo!

10/22/2024

It was so much fun to sub at Artemis Yoga last weekend, I'm doing it again! If you wanna flow on Sat 10/26 at 11am - c'mon down to Watertown! It's been great to see familiar faces & meet new folks - all who patiently put up with my corny jokes and left/right confusion...

12/28/2023

A year-end double-dose of yoga goodness. Sharing these gorgeous flowers from the Thursday morning Yoga Club (thank you!) plus a special class Saturday Dec 30 at 10 am for Healthworks Community Fitness members.

04/06/2023

A Thursday Morning Yoga Club member came up to me before our Codman class and said "Today is the first day of the rest of my life. I turned 83 yesterday!" I might teach them poses, but my students teach me the REAL stuff. Happy Birthday Lee!!!!

12/31/2022

Cathleen will be teaching a special yoga class on New Years Eve! Come join us!

12/31/2022

Thanks to the Thursday morning yoga club at Healthworks Community Fitness for these lovely flowers and cards. Looking forward to breathing with you in 2023!

11/30/2022

It's been quiet on my yoga page - but it's not quiet at my weekly class at the Codman Fitness & Wellness Center/Healthworks Community Fitness where there's laughter, friendship and a strong, strong group of women who come together to breathe and move every Thursday morning. To support the great work done by the Center, click below. To support yourself, breathe & smile & look out for your neighbors. Peace!

Help Healthworks Community Fitness reach their goal by donating or sharing with your friends.

12/21/2021

If I was teaching, I'd probably read this out loud at the end of the class and try not to choke-up while I was doing it. Instead, sharing this beautiful solstice-y meditation on the power of light in the darkness via the interwebs.

09/17/2021

I'll be teaching outdoor yoga Sat Sept 18 at 6pm - c'mon down to the Farm and join us!

OUTDOOR YOGA ON THE FARM WITH ARTEMIS YOGA September Sunset Edition! $15 per participant Saturday, September 18 6:00 - 7:00 p.m. CLICK HERE TO REGISTER (choose September SUNSET…

09/02/2021

Yoga for All is back y'all at Heathworks Community Fitness in Codman Square. Bright and early Thurs Sept 9 at a 8am. Poses are optional, masks are not. (And don't worry, we'll start slow because it's been a minute. Can't wait!)

06/12/2021

Dog Poses. ❤