Jenn Gulbrand Coaching and Healing

Jenn Gulbrand Coaching and Healing Soul Alchemist. Shame Slayer. Storyteller. As a sought-after keynote speaker and retreat leader, Jenn brings dynamic energy and profound insights to the stage.

Somatic Coach & Healing Guide -- I help people regulate their nervous systems, release old patterns of suffering, & realign their lives so they can live with peace, presence, and purpose. Jenn Gulbrand is an inspirational speaker, storyteller, author, transformational coach, and holistic healer, dedicated to creating spaces for authentic connection, growth, and empowerment. With a unique blend of

personal vulnerability and deep insight, Jenn guides individuals and communities through transformative journeys of self-discovery, healing, and empowerment. Jenn is the author of Embody Your Essence: Break Patterns of Suffering and Reclaim Your Joy, a transformative guide to living authentically and reclaiming inner strength. Through her writing, Jenn equips readers with practical tools for personal growth, resilience, and self-compassion, encouraging them to embrace their unique essence and live their soul's purpose. As the curator of the SheBreathes Soul Stories Movement, Jenn champions the power of storytelling as a catalyst for compassion, community-building, and lasting change. In her second book, SheBreathes Soul Stories: From Triumph to Transformation—an anthology of 22 women’s stories—and the accompanying podcast, Jenn amplifies the voices of women from all walks of life. At the heart of her work is the belief that sharing our stories builds bridges to understanding, compassion, and collective healing. Through this platform, Jenn has helped countless individuals reclaim their power, embrace their truth, and step into lives filled with greater joy and purpose. As a certified coach, Jenn works one-on-one with individuals seeking personal transformation, guiding them through life transitions with grace and self-compassion. Whether through coaching, retreats, or workshops, Jenn supports her clients in “slaying their shame,” releasing what no longer serves them, and aligning their lives with their true purpose. She speaks passionately about releasing limiting beliefs, cultivating resilience, and stepping into one’s authentic power. Jenn’s heartfelt, powerful messages inspire transformative experiences that resonate deeply with audiences, leaving a lasting impact. Beyond her wellness programs, Jenn is a passionate advocate for women’s empowerment, resilience-building, and living in alignment with core values. Her signature programs and retreats focus on cultivating self-love, embracing vulnerability, and stepping into power, all while embodying the joy of living fully and authentically. Jenn’s career is driven by her commitment to helping others reclaim their joy, overcome shame, and live empowered lives. As a Trauma-Informed Somatic Therapy/EMDR Practitioner and Holistic Healer, she provides deeply resonant tools for healing, self-compassion, and well-being, guiding individuals on their journeys to personal and professional growth. With a deep belief in the power of community, personal transformation, and holistic healing, Jenn Gulbrand is on a mission to inspire others to live with intention, heal from within, and fully embody their essence. Whether through her public speaking, retreat leadership, or one-on-one coaching and healing offerings, Jenn is devoted to elevating consciousness and guiding others toward joyful, purposeful living.

One of the things I want people to know about working with me is that you don't have to walk through the door already kn...
08/26/2026

One of the things I want people to know about working with me is that you don't have to walk through the door already knowing how deep you want to go.

Sometimes you need support with what you're feeling right now.

That's where a Somatic Healing + Nervous System Regulation Session can be a beautiful place to begin.

Sometimes there's a particular challenge, transition, decision, or pattern you know you're ready to explore more deeply.

That's where a Soul Alignment Intensive gives us 90 focused minutes together.

And sometimes you already know: “I'm ready for something to really change.”

That's where the Soul Alignment Journey gives us the space and continuity to work together beyond one moment and support deeper integration over time.

There isn't a “right” way to begin.

And you don't need to choose the biggest commitment to prove you're serious about healing.

Start with what you need now. If you're not sure what that is, reach out. We can figure it out together. 🤍

Sometimes there isn't one big thing you can point to.You just know you don't feel like yourself.You're more easily overw...
08/24/2026

Sometimes there isn't one big thing you can point to.

You just know you don't feel like yourself.

You're more easily overwhelmed.

Something small happens and you feel disproportionately activated.

Your thoughts feel scattered.

You're disconnected from your body.

You're tired, but you can't quite settle.

Or there's simply this feeling of, “Something feels off and I don't know what I need.”

You don't need to arrive with an explanation.

You don't need to know whether you need somatic work, nervous system regulation, breathwork, coaching, meditation, grounding, or something else entirely.

That's actually why I created my new Somatic Healing + Nervous System Regulation session.

We begin with how you're arriving that day.

Together, we'll slow things down and get curious about what your body and nervous system may be communicating, using my Body Compass™ approach and a personalized blend of practices based on what you need.

No predetermined protocol.

No pressure to force yourself into feeling better.

Just a safe place to reconnect with yourself and begin building more awareness, regulation, choice and self-trust.

Come exactly as you are. We'll begin there. 🤍

I want you to imagine something...It's December.The holidays are happening. The calendar is full. Life is still life.But...
08/21/2026

I want you to imagine something...

It's December.

The holidays are happening. The calendar is full. Life is still life.

But something about the way you're moving through it feels different.

You recognize what your nervous system is telling you before you're completely overwhelmed.

You know how to use your breath when your body begins to brace.

You've found a meditation practice that actually works in your real life.

You can care deeply about someone without carrying everything they're feeling.

You're learning how to nourish your body, support yourself as you age, and listen to what YOU need instead of constantly looking outside yourself for the answer.

And as the year comes to a close, you're not stumbling exhausted into January promising yourself that next year will be different.

You're creating what's next with intention.

That's the journey I want Soul Alignment Academy™ to give you.

September, we come home to ourselves.

October, we regulate.

November, we protect + nourish.

December, we live with intention.

Not a better version of you.

Not another self-improvement project.

Four months of knowledge, practices, meaningful conversations and lived experiences designed to help you move through your actual life with greater Peace, Presence & Power.

Fall/Winter Academy Pass | $375

Founding Member Pass | $333

Our first Learning Experience begins September 8 at Soul Alignment Studios in Eastham.

If something in you is already imagining who you could be walking into 2027, I'd love to spend this season learning alongside you. 🤍

08/20/2026

I think sometimes we associate healing and personal growth with something needing to be wrong.

A crisis.

A breaking point.

A problem we need to solve.

But what if you simply want to understand yourself better?

What if you want to learn how your nervous system communicates with you, build a meditation practice that fits your actual life, explore your breath as a tool, protect your energy without closing yourself off, support your well-being as you age, or become more intentional about the life you're creating?

There doesn't have to be something "wrong" with you to be curious about yourself.

Growth can come from curiosity, too.

That's what I want Soul Alignment Academy™ to feel like.

A place to learn, explore, experience, connect, and walk away knowing yourself a little differently than when you walked in.

Our Fall/Winter season begins September 8th at Soul Alignment Studios in Eastham.

8 Learning Experiences | September–December
Fall/Winter Academy Pass: $375
Founding Member Pass: $333

Come curious, that's enough 🤍

I love self-awareness. Understanding your patterns, recognizing your triggers, learning how your nervous system works, a...
08/19/2026

I love self-awareness. Understanding your patterns, recognizing your triggers, learning how your nervous system works, and becoming more conscious of why you respond the way you do can be incredibly powerful.

But I don't think the goal is to become an expert at analyzing yourself.

The goal is to know what to do with what you know.

To recognize stress building and respond before you're completely depleted.

To notice your body asking for something and actually listen.

To have tools you can reach for when life gets hard.

To understand yourself well enough that you can make different choices in the moments that matter.

Because you can spend years learning about yourself without necessarily learning how to live differently with yourself.

And to me, that's where the work gets really interesting.

P.S. This is a huge part of why I created Soul Alignment Academy™. From September through December, we're exploring practical tools for nervous system awareness, meditation, breathwork, stress and burnout, energetic boundaries, everyday wellness, healthy aging, and intentional living.

Not so you can know more about yourself – so you can actually use what you know.

Enrollment for our Fall/Winter season is open now 🤍

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Walpole, MA

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