03/25/2026
What masks are keeping you safe and creating distance?
As your Life & Leadership Coach, I support you personally & professionally. Thrive beyond anxiety & fear. Release old patterns. Act w/clarity & inner knowing.
Meet what's difficult w/compassion. Lead wisely. Transformative Inner Work for the Real World™.
03/25/2026
What masks are keeping you safe and creating distance?
11/17/2025
Please listen to my interview “Turning Chaos into Gold” on &wild podcast with . This episode teaches us to trust the alchemy within our own experience and how transformation becomes inevitable when we choose to meet life with openness, compassion, wisdom, and courage.
11/17/2025
10/26/2025
Wisdom is teaching us everywhere. Even while ordering an almond decaf latte and an egg bite.
PHILOSOPHER AT STARBUCK'S Wisdom arrives in all shapes and sizes. Including our Starbuck's cashier in Auburn. He delivered a sweet response to my, "How are you?" He said, "I'm living the dream. Slaying the dragon and saving the princess". Translation: • "Living the dream": Fulfilling one's aspirations and purpose. • "Sla...
09/16/2025
AWE AS AN ANTIDOTE TO FEAR “When I play, I feel the vibration in my heart,” the cellist Yumi Kendall told Dacher Keltner, a psychologist who studies awe. “It is beyond language. Beyond thought. Beyond religion. It is like a cashmere blanket of sound.” Per Atlantic writer Peter Wehner, "...the research we do have indic...
09/06/2025
TRUTH: IT COMES WITH THE TERRITORY We can also love and feel loved, care for and care, offer ourselves grace and compassion, and share it with others. Hurt doesn't have to be an isolated destination.
07/14/2025
Feeling festive!
06/04/2025
What’s capturing your imagination? I offer the prompt to walk outside, pause, breathe in and out, listen, and notice how nature’s calling to your sweet heart. A hummingbird, honeysuckle, a sparkling stone, bees 🐝 buzzing, acacias moving in the breeze, a hawk, a squirrel 🐿️ gnawing on guavas, or….. 💎👁️💎
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