My Gym Waldorf

Happy Women Crush Wednesday! 💙

Today we’re celebrating our amazing Sr. Regional Director, Ms. Kindle!

On June 8, Ms. Kindle was recognized as Director of the Year at our East Coast My Gym seminar — such a special honor! We’re also proud of the team members who attended seminar, trained, learned, and brought back fresh ideas to continue making My Gym even better for our families.

And now we get to celebrate Ms. Kindle in another special way…

Please join us this Saturday, June 27th from 11:45 AM–1:15 PM for an extended Practice & Play as we shower Ms. Kindle and Baby Koah with love 💕

This special open gym will be themed as a mini baby shower with sweet treats, playtime, music, light baby-shower fun, and a chance for our enrolled My Gym families to share love, smiles, and well wishes.

Families are welcome to bring a card, kind note, or small gift if they would like, but it is not required. We are simply excited to celebrate Ms. Kindle and Baby Koah with our My Gym family!

💙 FREE for enrolled students
✔️ RSVP req. Use Portal to sign up
📍 My Gym Waldorf

Congratulations, Ms. Kindle! We are so proud of your recognition and so excited to celebrate this beautiful new chapter with you.

Happy Juneteenth. 🖤❤️💚

Today we celebrate freedom, resilience, and the joy of raising the next generation with love and intention.

At My Gym, every child is seen. Every child belongs. Every child is celebrated — exactly as they are.

Wishing our Southern Maryland community a joyful Juneteenth. 🌟

📍 My Gym Waldorf | 1148 Smallwood Dr, Waldorf, MD 20603
📍 My Gym St. Mary's | 23415 Three Notch Rd, Unit 2022, California, MD 20619
📞 Call or Text: 301-932-8000

Summer is here — and your kid's body is TELLING you something. 👀

Is your toddler bouncing off the walls? Refusing to sit still? Crying when they don't know what to do with their hands?

That's not a behavior problem. That's a movement need.

Swipe to see the 5 signs your child is ready for structured movement — and what to do about it. 👉

📍 My Gym Waldorf | 1148 Smallwood Dr, Waldorf, MD 20603
📍 My Gym St. Mary's | 23415 Three Notch Rd, Unit 2022, California, MD 20619
📞 Call or Text: 301-932-8000

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A daddy-daughter date they'll never forget. 🧚‍♀️✨
Fathers & Fairies is coming to My Gym Waldorf — and we are pulling out ALL the magic.

✨ Father-Fairy dance
☕ Daddy Tea-Time
🧁 Cupid Cupcake Challenge
🤸 Gymnastics + games
🎁 Gift bags from our sponsor Maryland Diaper Bank
This is a moment. The kind they talk about for years.
June 20 | 3:30–4:30 PM
My Gym Waldorf | 1148 Smallwood Dr, Waldorf, MD 20603
Spots are limited — call or text to register now. Don't let him miss this one. 💜

📍 My Gym Waldorf | 1148 Smallwood Dr, Waldorf, MD 20603
📍 My Gym St. Mary's | 23415 Three Notch Rd, Unit 2022, California, MD 20619
📞 Call or Text: 301-932-8000

Summer just got a whole lot more fun. ☀️

If your child is between 3 months and 10 years old — My Gym Waldorf is the move this summer.

Structured classes. Trained teachers. A space where every child is seen, challenged, and celebrated.

This is what summer looks like when movement leads the way.

👉 Call or text us to ask about summer enrollment and get your child started.

📍 My Gym Waldorf | 1148 Smallwood Dr, Waldorf, MD 20603
📍 My Gym St. Mary's | 23415 Three Notch Rd, Unit 2022, California, MD 20619
📞 Call or Text: 301-932-8000

This is the rule I live by — in my gym AND as a mom.

Before I ask a child to sit, listen, or focus… I let them MOVE.

Jump it out. Run it out. Tumble it out.

Then — and only then — do we settle in. 🧠✨

Save this one, mamas. It works for homework time, dinner time, and every transition in between.

📍 My Gym Waldorf | 1148 Smallwood Dr, Waldorf, MD 20603
📍 My Gym St. Mary's | 23415 Three Notch Rd, Unit 2022, California, MD 20619
📞 Call or Text: 301-932-8000

Every milestone is a moment. Are you catching them? 🌟

Parents ask me ALL the time: "Is my child on track?"

Here's what I look for with 2-year-olds — and what it means if you're not seeing it yet. Swipe through. 👉

(And remember: "yet" is the most powerful word in child development.)

📍 My Gym Waldorf | 1148 Smallwood Dr, Waldorf, MD 20603
📍 My Gym St. Mary's | 23415 Three Notch Rd, Unit 2022, California, MD 20619
📞 Call or Text: 301-932-8000
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☀️ WALDORF SUMMER CAMP PASSES ARE HERE! ☀️

Need flexible summer plans that keep your child active, learning, creating, and having FUN? Our My Gym Summer Camp is the perfect mix of movement, games, STEM activities, crafts, themed adventures, and new friends!

Camp is for ages 3½–10 years old and each session is a 3-hour camp day.

Pick the pass that works best for your family:
✅ 3+ Day Pack
✅ 5+ Day Pack
✅ 10+ Day Pack — Best Value!
✅ Daily Drop-In option available too!

The more days you buy, the more you save. Camp passes must be purchased together to receive package pricing.

📍 St. Charles Plaza, 1148 Smallwood Drive Waldorf MD 20603
🎉 Space is limited — grab your camp passes today!

The Summer Growth You Can’t Measure

Not all growth shows up on a chart or checklist.

Sometimes it looks like:

A child who finally joins in without hesitation.
A little more confidence on the playground.
A proud grin after trying something new.

And there’s something about summer that has a way of bringing those moments out.

With more time to move, play, explore, and just be kids, children grow in ways that are easy to miss – but incredibly important.

And often, the biggest changes happen little by little… right in the middle of the fun. 💛

Nonfat plain yogurt. Spirulina and beet crystals for color and protein. Granola. Dried cranberries. Slivered almonds. Frozen overnight. Ready for my YES 👍

He thinks he’s winning. He absolutely is. 😄

This is what Mental Health Awareness Month means to me as a mom and a child development professional — fewer battles, more creative yes moments.

Saying yes whenever you can makes your “no” mean something when it matters.

His autonomy stays intact. His nutrition stays on point. And nobody started the morning in a power struggle.

Tomorrow I’m sharing 3 tips for calming a dysregulated child that work the same way…redirect instead of restrict.

📍 My Gym Waldorf | 1148 Smallwood Dr, Waldorf, MD 20603

📍 My Gym St. Mary’s | 23415 Three Notch Rd, Unit 2022, California, MD 20619

📞 Call or Text: 301-932-8000