The Feldenkrais Method - FGNA

09/01/2026

What if moving through your day felt just 10% easier?

What if a small shift in awareness opened the door to better balance, smoother coordination, and freer movement—without strain, stretching, or forced effort?

Save the date: Fall Feldenkrais® Week is coming September 25–October 4, 2026! 🗓️

For ten days, Guild Certified Feldenkrais Practitioners® across North America are hosting free introductory classes, workshops, talks, and demonstrations, both online and in local communities.

The Feldenkrais Method® offers a unique way to learn through gentle movement explorations. Instead of pushing harder, you'll discover how to reduce unnecessary effort and rewire habits so your whole self works together better.

Whether you’re:

✨ An athlete or performer refining your skill

✨ Recovering from injury or managing chronic stiffness

✨ Focused on healthy aging, posture, and balance

✨ Or simply curious about how your nervous system learns
..there is a place waiting for you. No special fitness level, flexibility, or prior experience needed—just your curiosity.

📍 Where: Online & In-Person across North America (English & select French options)

🗓️ When: September 25–October 4, 2026

🎟️ Cost: FREE

Full event listings and registration details are coming soon. Save this post and bookmark the link so you don’t miss out!

🔗 https://feldenkrais.com/fall-feldenkrais-week-2026/

02/16/2026

If you enjoy this, come join us on our new FGNA page.
We’re sharing regularly there — articles, insights, teacher stories, and more.
Follow us here: The Feldenkrais Method to stay connected.

01/02/2026

If you enjoy this, come join us on our new FGNA page.
We’re sharing regularly there — articles, insights, teacher stories, and more.
Follow us here: The Feldenkrais Method to stay connected.

Remember when falling was just part of the game? 🤸

As children, hitting the ground was a frequent, low-stakes event. But as we age, that natural reflex can shift into a source of anxiety. This month’s SenseAbility newsletter explores how we can demystify the fear of falling and reclaim our confidence.

Inside this issue:

The Science of Reflex: Why our reaction to falling is "inborn," as explained by Moshe Feldenkrais in Body and Mature Behaviour.

Practical Safety: Techniques to reach the floor safely and return to standing with ease.

Expert Insights: New articles and interviews from Elizabeth Keith, Lavinia Plonka, and Taro Iwamoto.

The Feldenkrais Method® offers a path toward greater safety, no matter your age.

📩 Get the next issue in your inbox: Sign up for our free monthly newsletter here: https://signup.e2ma.net/signup/1973237/1936572/

📖 Read this month’s "Falling Over" issue now: https://t.e2ma.net/message/2md5si/y3v7ei3d

11/13/2025

If you enjoy this, come join us on our new FGNA page.

We’re sharing regularly there — articles, insights, teacher stories, and more.

Follow us here: The Feldenkrais Method to stay connected.

🧊 The Feldenkrais Method® runs deep.

Standing taller, moving with more ease, feeling less pain — these are just the tip of the iceberg.
Beneath the surface, the Feldenkrais Method® reveals new ways of relating to yourself: creativity, curiosity, self-respect, and the freedom to choose how you move and live.

Discover how learning through movement can transform more than just how you move.

👇 Explore what’s below the surface:
👉 https://feldenkrais.com/discover-the-feldenkrais-method/

09/30/2025

We’re reorganizing our Facebook presence so it’s easier to find and share Feldenkrais® resources.

🔁 What’s changing
This page will transition back to a Guild/FGNA–specific space for member news, professional updates, and conference info.

Our new public page will be the home for Feldenkrais content created for everyone, great for curious newcomers and easy for practitioners to share with clients.

👉 Please follow our new public page: https://www.facebook.com/DiscoverTheFeldenkraisMethod

Then tap Following → Favorites to keep new posts in your feed.
We’ll post reminders here during the transition.

Thanks for helping us spread the word!

09/18/2025

What does it mean to stand at the threshold of adaptability?
In the latest SensAbility, Feldenkrais Practitioner Anita Schnee explores how even the smallest beginnings of movement can transform pain, restore capacity, and open the nervous system to say “yes” again.

📖 Read the full article:
https://feldenkrais.com/this-side-of-the-gate-at-the-threshold-of-adaptability-an-article-by-anita-schnee/

09/16/2025

✨ New SenseAbility Podcast ✨
How do we discover our innate adaptability?

In this interview, Agnese Porcari & Stefano Pacucci share how the Feldenkrais Method® opens the door to change — and how working with a partner can transform the way we move, connect, and relate to ourselves and others.

🎧 Tune in now: https://www.youtube.com/watch?v=VBGjGuAfrQY
👉 And if you’re curious to go deeper, join their upcoming Partnering Movement Workshop on Saturday, Oct 25 at 6PM CET.

09/11/2025

🚨 The wait is almost over — the FGNA 2025 Annual Conference starts tomorrow!

✨ Three days of learning, movement, and community await — and it’s not too late to join us.

📅 September 12–14, 2025
📍 Online
🔗 Register now: http://www.feldenkraisguild.com/event/2025-annual-conf

09/09/2025

🦖 What do dinosaurs, Judo, and human evolution have to do with the Feldenkrais Method®?
Jeff Haller and Roger Russell share surprising insights into movement, coordination, and awareness in this lively conference interview.

🎥 Watch the full conversation on YouTube: https://youtu.be/6NIi9gKv_34