06/11/2026
Strong bodies. Focused minds. Confident kids.
Martial arts teaches discipline, patience, and respect both on and off the mat.
Innovative Martial Arts Academy focuses on character education and personal development. We offer c
06/11/2026
Strong bodies. Focused minds. Confident kids.
Martial arts teaches discipline, patience, and respect both on and off the mat.
06/10/2026
Not every kid loves traditional team sports, and that’s okay!
Martial arts gives kids the chance to stay active, build confidence, and grow at their own pace in a supportive environment.
06/09/2026
LAST CHANCE to take advantage of our Spring Special before it ends on June 15th!
Get started with 4 weeks of martial arts training for just $79 AND receive a FREE uniform! Don’t miss this opportunity to build confidence, focus, and fitness while having fun.
Sayu Undo (meaning "left-right movement") is a fundamental aiki-taiso (Aikido warm-up and conditioning exercise). It trains your center (hara), hip engagement, and the physical extension of energy (ki), mirroring the movement of sayu nage (left-right throw). Follow along with Master Falk as he demonstrates Sayu Undo.
06/03/2026
Summer break doesn’t have to mean endless screen time.
Martial arts keeps kids active, focused, and having fun all summer long!
BONUS: Our spring promotion for a month of classes + a free uniform makes it easy to see if your kids like it without the long commitment. This promotion ends June 15th, so call TODAY!
TriangleDojo.com
06/02/2026
Word of the Month: Integrity
Integrity is the ability to act in ways that are consistent with the values, beliefs, and moral principles we claim to hold. It’s about doing the right thing, even when no one is watching, and about courage, honesty, and respect in one’s daily interactions.
Struggling to stay consistent with workouts? You’re not alone. The key isn’t just exercising. It’s finding something you actually enjoy!
At Innovative Martial Arts Academy, training goes beyond fitness. You’ll build strength, sharpen your mind, and stay motivated with every class.
💥 Fun.
💥 Challenging.
💥 Results that last.
Ready to make movement part of your lifestyle? Start your journey today.
Come try a class today! Call us at 919-562-4663 or visit https://www.triangledojo.com
Master Falk breaks down Ushiro Ryotedori Kokyu Nage, an Aikido movement that builds strength, improves flexibility, and teaches how to respond when grabbed from behind.
Come try a class today! Call us at 919-562-4663 or visit https://www.triangledojo.com
05/26/2026
Injury doesn’t mean stopping; it means adapting. Even with a setback like a broken arm, training can continue with the right mindset and guidance.
| Monday | 2pm - 9pm |
| Tuesday | 2pm - 9pm |
| Wednesday | 2pm - 9pm |
| Thursday | 2pm - 9pm |
| Friday | 2pm - 7pm |
| Saturday | 9am - 1pm |