11/12/2024
Interested in fine tuning your yoga asana (poses) practice and learning the WHY behind the WHAT?
Join me at the peaceful Studio this coming Friday for a 60 minute Alignment based yoga class.
This class is for anyone who is familiar with beginner yoga basics (aka - you've rolled out a yoga mat before, you know what Downward Facing Dog pose is), and you are curious how to dial up your practice and keep your mind quiet - We've got you!
We will focus on building strength ๐ช, flexibility ๐ฅจ and balance โ๏ธ - all while learning the how's and why's of proper alignment.
Save your spot here (all supplies provided): https://waimeayoga.com/schedule/
WHERE: Waimea Yoga Studio
WHEN: Fri 11/15/24 at 8:15am
COST: $18
PS - This class is held weekly, taught by the fantastic Bobby Hoyt!