Peaceful Yoga will start your day on the path to finding: Compassion for yourself. Mindfulness duri Every Day should be an Improvement to Your Life.
Shanti, Santhi or Shanthi (from Sanskrit शान्तिः śāntiḥ) means peace, rest, calmness, tranquility, or bliss.
06/25/2025
For my Birthday Today I wish to: Save a farm animal on Maui. Any amount will help.
Home - Maui Humane Society Dogs and cats 6 months and older have waived adoption fees, small animals (rabbits, guinea pigs, turtles) have waived adoption fees and kittens under 6 months have an adoption fee of just $50!
Been a while. Thought this quote is perfectly appropriate:
The past is a ghost, the future a dream. All we ever have is now.
- Bill Cosby
I've created a 2 page Intermediate Yoga Sequence for Intermediate Yogini's. Would anyone be interested in purchasing the PDF printable file for $2 ?
"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew." ~ Saint Francis de Sales
“ Blessed are the flexible, for they shall not be bent out of shape. ”
You can enter yoga, or the path of yoga, only when you are totally frustrated with your own mind as it is. If you are still hoping that you can gain something through your mind, yoga is not for you. Osho
01/18/2013
The seven Chakras move from the base of the spine up to the crown of the head, and mirror the personal development and building blocks through life from childhood to adulthood. The colors of the Chakra symbols run from warm tones to cool tones as their meanings move from home, stability, and roots to a floating spirit and connection with a larger universe. The seventh chakra at the top of the head is often represented as a thousand-petal lotus.
01/18/2013
“Breathe through it, and release anything that does not serve you.”