08/17/2026
Long shifts, unpredictable schedules, and the demands of law enforcement can make prioritizing quality sleep difficult. But getting enough rest is essential for physical recovery, mental clarity, decision-making, and overall officer wellness.
๐ง In the SAFLEO podcast episode, Are You in Debt With Sleep? Chiefs Cory Tchida with Georgetown, Texas Police Department and Steve Petrilli with Normal Police Department discuss the impact of sleep deprivation, how to create healthier sleep habits, and why recovery is just as important as training when it comes to staying healthy and mission-ready.
Listen today at https://safleo.org/ResourceLibrary/Resource/26bc8653-219e-4368-78b0-08da95918a5a