Andrew Althoff

Andrew Althoff

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Director of Applied Performance @ Baylor University

07/12/2018

Retweeted Bobby Stroupe ():

Sleep is your top defense against pain and injury. No equipment, training, or therapy will ever supersede it.

Taking an Acceleration-Based Approach to Performance and Return to Play - SimpliFaster 07/10/2018

Want faster athletes? Sprint them. Want more powerful athletes? Sprint them. Want stronger athletes? Sprint them. Want more robust athletes? Sprint them.

Taking an Acceleration-Based Approach to Performance and Return to Play - SimpliFaster While there are many techniques and technologies directed at strengthening the hamstrings, Coach Derek Hansen explains why short sprints are a better means of addressing the specific strength needs of the hamstrings for athletic performance and return to play. This includes basic coaching techniques...

07/04/2018

Retweeted Scott Conger ():

Ages of the Founding Fathers on July 4, 1776:
James Monroe, 18
Aaron Burr, 20
Alexander Hamilton, 21
James Madison, 25
Thomas Jefferson, 33
John Adams, 40
Paul Revere, 41
George Washington, 44
doesn’t have a minimum age requirement.

Jeremy Weeks on Twitter 06/25/2018

Proud to know him. Knew when he made the choice to start, he would finish strong.

Jeremy Weeks on Twitter “Dr. Weeks. What an incredible journey.”

Darren Fenster on Twitter 06/25/2018

👍

Darren Fenster on Twitter “"When accountability comes from a teammate, then good things are sure to follow because that’s a tell-tale sign of everyone falling in line with the big picture, seeing who we truly are and what we're truly about." Your culture is bigger than your record. https://t.co/2y7EaMTON8”

The Pygmalion Effect: Proving Them Right 06/11/2018

“...our reality is negotiable and can be manipulated by others — on purpose or by accident. What we achieve, how we think, how we act, and how we perceive our capabilities can be influenced by the expectations of those around us.”

The Pygmalion Effect: Proving Them Right The Pygmalion Effect is a powerful secret weapon. Without even realizing it, we can nudge others towards success. In this article, discover how expectations can influence performance for better or worse.

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Waco, TX
76710