Andrew Althoff

07/18/2018

If you love your job, you’ll never work a day in your life. But that doesn’t mean you shouldn’t take some breaks to stay sharp.

Hard is it can be, there is real magic in stepping away

07/14/2018

Can’t say this enough...Information alone does not lead to behavior change.

Clear writing is a must.

07/13/2018

These are fair and achievable.

Why does one day matter? Why does what you do today matter in the scheme of your whole life?

07/12/2018

Retweeted Bobby Stroupe ():

Sleep is your top defense against pain and injury. No equipment, training, or therapy will ever supersede it.

07/12/2018

Lots of good points here, but none of them surprising. It takes a lot of resiliency, adaptability and toughness to be a student-athlete.

Want to hire someone with the ability to change course quickly? Someone with leadership skills? Who can work on a team? Hire a former athlete.

07/10/2018

Want faster athletes? Sprint them. Want more powerful athletes? Sprint them. Want stronger athletes? Sprint them. Want more robust athletes? Sprint them.

While there are many techniques and technologies directed at strengthening the hamstrings, Coach Derek Hansen explains why short sprints are a better means of addressing the specific strength needs of the hamstrings for athletic performance and return to play. This includes basic coaching techniques...

07/10/2018

A good reminder.

Uncover the key differences between amateurs and professionals that make a difference and improve the prospects of success.

07/04/2018

Retweeted Scott Conger ():

Ages of the Founding Fathers on July 4, 1776:
James Monroe, 18
Aaron Burr, 20
Alexander Hamilton, 21
James Madison, 25
Thomas Jefferson, 33
John Adams, 40
Paul Revere, 41
George Washington, 44
doesn’t have a minimum age requirement.

06/25/2018

Proud to know him. Knew when he made the choice to start, he would finish strong.

“Dr. Weeks. What an incredible journey.”

06/25/2018

👍

“"When accountability comes from a teammate, then good things are sure to follow because that’s a tell-tale sign of everyone falling in line with the big picture, seeing who we truly are and what we're truly about." Your culture is bigger than your record. https://t.co/2y7EaMTON8”

06/11/2018

“...our reality is negotiable and can be manipulated by others — on purpose or by accident. What we achieve, how we think, how we act, and how we perceive our capabilities can be influenced by the expectations of those around us.”

The Pygmalion Effect is a powerful secret weapon. Without even realizing it, we can nudge others towards success. In this article, discover how expectations can influence performance for better or worse.

06/10/2018

“We don’t train scared. They’re athletes. They have to train...If they get in a battle, I want them to hit another gear.”

Is it possible that the greatest coach in sports today has never trained a two-legged athlete? Don't laugh...