The Studio, formerly Yoga Pod Waco, is a fitness community that offers over 50+ barre, tone and yoga classes per week. Everyone is welcome!
Our Mission:
To create a sanctuary of peace where each student can rejuvenate their body, refresh their mind, and replenish their spirit. Our Vision:
We offer quality, inspired yoga taught by remarkable and passionate teachers in a peaceful and pristine environment, to ensure a transformative experience for all. Our Values:
Beliefs we hold in such high esteem, significantly affecting the way we s
04/22/2021
🎉 A HUGE congratulations to Sune as she taught her very first 1 hour yoga class as she is wrapping up her 200 hour yoga teacher training. She was AMAZING! Everyone’s hips were loving some Sun. 🙌
💜 Sune is an incredible yoga teacher and human. We are so honored to have been able to be on this journey with her. She is a world changer. We love you Sune.
04/20/2021
🎉 It is time to celebrate our 2021 Spring 200 Hour Yoga Teacher Trainees!
💜 THIS WEEK our dedicated yogis will teach their very first 1 hour yoga class to the community. Part of our 200 hour teacher training requirements is to sequence and teach a 1 hour class for the community and these yogis created an AMAZING class just for you.
☀️ To say we are proud is an understatement. Join them as they teach their first 1 hour class FREE to the community.
04/10/2021
☀️It was such a glorious day for yoga in the park. The weather was perfect, the community was amazing, and we breathed, flowed, and was able to “just be” in this beautiful world together.
❤️ We loved it so much that this will be a monthly adventure. Drop 🙋♀️ below if you want to join our community Yoga in the Park series. We will send out info as soon as we get the dates!!!
04/09/2021
🙏We are thankful for all of the work and risk our first responders put in each day to serve our community. This work does not come without a cost. The body, mind, and spirit is affected every day with the stresses of being a first responder and we want to help provide a practice to help move that stress and trauma out of your body and mind.
❤️If you are a First Responder join us this Sunday for a yoga practice focusing on addressing the inevitable stress and trauma that sits in the body and mind due to career in emergency services. This will be an all levels class introducing breathing techniques and yoga postures to help calm and support the body and nervous system.
04/05/2021
🎉EXCITING NEWS!
🙏 More classes and FREE yoga in the park!
✨ Non-heated vinyasa at Yoga8 Woodway
Tues 6:00pm - 7:15pm w/
Thurs 6:00pm - 7:00pm w/
🏞 FREE YOGA IN THE PARK
This Saturday April 10th
10:30am - 11:30am
In Cameron Park at Pecan Bottoms
🎉 Today we are 6 years young.
❤️ This has been a journey of so much healing, joy, laughter, and tears. We are only getting started.
✨Our mission has always been and will always be a mission to teach a practice to help as many people possible to live a higher quality of life. A life of reduced suffering and pain. A life of healing, health and joy.
❤️ Our number one mission is to LOVE. We love everyone as they are. Thank you Waco community for loving us back. We are so very grateful. WE LOVE YOU MORE.❤️
03/25/2021
🎉APRIL 1st we are 6 YEARS old!
🙏Thank you so very much to our amazing community for supporting and practicing with us for 6 WHOLE YEARS! To celebrate we are offering free community offering throughout the month of April.
➡️April 1st
Free Community
108 Sun Salutations, Mantra, & Meditation (Woodway)
6:00pm - 7:30pm
➡️April 1st - April 31st
Free Barre Classes
Tues and Thurs 8:15am - 9:00am
Fridays 12:00
➡️April 2nd
Kids Glowga
10:15am - 11:45
➡️April 10th
Yoga in the Park
10:30am - 11:30am
Cameron Park
✍️Reserve your spot at www.yogaeight.net
We can not wait to see you.
🙏THANK YOU WACO for your support the past 6 years.
02/19/2021
❤️ Lenten Gentle Flow
💜New class series starting tomorrow!
✝️ Join for a 6 week series with a grounding and meditative yoga practice honoring the season of lent. This series will be offered online and in person. The class will meet the next 6 Fridays from 5:30-6:30 at Yoga Waco or online.
REGISTER TODAY. Spots are limited. Link is in the bio.
02/15/2021
‼️NO IN-STUDIO CLASSES MONDAY FEB 15th‼️
🥳BUT WE WILL HAVE LIVE ONLINE CLASSES.
💪We know it is important to help keep your body moving. We will have 6 available classes available via Zoom.
✍️Register online for the class or classes you would like to take and we will send you a link 10 minutes before class. You can join us live or we will email you a recording of the class about 30-60 minutes after the class. This recording will be good for 48 hours. If you can not make the class live still register so you can take it later when you are available.
Register online at www.yogaeight.net
02/13/2021
❤️ Today we are grateful for Zoom. During the iceopocolypse of 2021 we are keeping safe inside, but the show still must go on.
❤️ A shout out to our current teacher trainees for dedicating 11 hours of their life on Zoom this weekend to cultivate their craft and learn a life changing practice. We are so proud of you all.
❤️ Our next training starts in May!
❤️ Drop a 🙋♀️🙋 if you are interested in learning more about this life changing experience.
| Monday | 6am - 8:45pm |
| Tuesday | 5:45am - 8:30pm |
| Wednesday | 6am - 8:45pm |
| Thursday | 5:45am - 8:30pm |
| Friday | 6am - 7pm |
| Saturday | 8am - 2pm |
| Sunday | 12pm - 6:30pm |