Tranquil Flame Neurosculpting and Bodyworks

Tranquil Flame Neurosculpting and Bodyworks Neurosculpting, Massage Therapy, Active Release Techniques (ART), Yomassage

Beth Rose is a Nationally Certified Massage Therapist, Holistic Health Practitioner, Active Release Techniques (ART) provider, and Certified Personal Trainer. In her free time she enjoys rockclimbing, crossfit workouts, spending time with her two sons, yoga~ all of which aid her in understanding and meeting her clients' needs.

Your body isn’t trying to sabotage you, it’s trying to protect you. When trauma or past pain stays stored in the nervous...
09/18/2026

Your body isn’t trying to sabotage you, it’s trying to protect you.

When trauma or past pain stays stored in the nervous system, your body treats yesterday’s memories as today’s reality.

The freeze response isn’t laziness, or a lack of capability, it’s a protective mechanism operating in overdrive.

Rewiring your nervous system allows you to shift out of survival mode so your mind and body finally realize safety is here and now.

When you’re free up that bandwidth, you reclaim your capacity to build, love, travel, and thrive.

🔵 Ready to shift out of freeze mode?

Send me a DM with the word REWIRING, or click the link in my bio to learn how we can work together. 1:1

We tried it all— headstands, birds of paradise, a simple sun salutation, Rosemary made it comfortable to ask questions, ...
09/04/2026

We tried it all— headstands, birds of paradise, a simple sun salutation, Rosemary made it comfortable to ask questions, modify, and explained the benefits of the poses.

There were laughs, and long exhales.

By the end, everyone was relaxed and ready for the next one.

Stay tuned for a schedule of yoga classes coming soon!

08/30/2026

Mental health affects yourself and everyone around you. And it always begins inside you. Please reach out to me or someone who can truly help you change your brain’s patterning and programming. You don’t have to keep living the way you always have.

08/29/2026

Not only is Megan Blacksmith Megan one of my favorite people, she brings amazing people together to collaborate, learn from each other, inspire more greatness! Kick your fall off setting up the rest of the year to accomplish your dreams and roll into 2027 as your next level!

This one stings at first. Throughout my life, especially as I’ve been intentionally growing emotionally, when someone sa...
08/24/2026

This one stings at first.

Throughout my life, especially as I’ve been intentionally growing emotionally, when someone says something that stings, my first reaction is to pull back or defend myself.

Then when it settles, it feels true, and only then can you accept what IS so that you can take the next steps to make it different moving forward.

It always begins inside you.

This is where we begin in the Reignite Your Flame 🔥 process.

Fall 🍁🍂is the perfect time to reveal and release.

Come with me. Link in bio.

It wasn’t there this morning! It must be the one I found with my nephew 3 months ago…but how did it get on my desk?! Als...
08/20/2026

It wasn’t there this morning! It must be the one I found with my nephew 3 months ago…but how did it get on my desk?!

Also, this almost 6yr old nephew just happened to arrive to my house today.

He didn’t put it there… I’ll take it as a sign… Good things are on the way! 🤩

Let’s uncover your sticking point so that you have the reins instead of a blindfold over your mind. 🧠What if your energy...
08/14/2026

Let’s uncover your sticking point so that you have the reins instead of a blindfold over your mind. 🧠

What if your energy, your frequency, your blood work, your heart rate variability, even your brain scan actually matched the identity you desire?

Not the one you’re currently living out of habit.

Swipe -> Come back to being True to You 🩵💙

Link in bio

08/10/2026

If it’s 2am, and you’re ruminating on “why didn’t I see it”?

Your brain isn’t broken.

It’s trying to protect you from being blindsided again.

But here’s what I’ve learned in 16 years of doing this work: you can’t think your way out of a loop your nervous system is running.

You have to rewire it.

Tomorrow night I’m teaching the first class in a 3-part series ($111 for all three) on exactly how to do that — starting with why you keep replaying the past, and the tool you can use tonight to interrupt it.

This is for you if you’re done being stuck in the swirl and ready to actually enjoy your life again.

Includes replays for you to rewatch or in case you can’t attend live.

Link in bio to grab your spot — starts tomorrow, spots are filling up.

05/05/2026

You’re digging out why your marriage failed recognizing now that it had become an unsafe relationship, maybe with a covert narcissist,

you’re digging out why the emotional immaturity of your parents impacted the imprinting and programming you received as a child,

you’re digging out why you stay in relationships or jobs that don’t feel safe or supportive to you.

When what you really want is to
-wake up every morning excited about the life you’re living,
-trusting your own intuition and making decisions quickly that you feel good about,
-seeing that things that used to trigger you don’t anymore because you’ve pulled out the root of that w**d and created space for that new version of yourself.

Coaching is different with me. We’re not digging —we’re finding the root cause of the w**d blocking your growth.

It’s not your fault the counseling, the self-help books the CBT the DRNS the EMDR didn’t work.

You haven’t found the method for your particular patterns and programming.

Because this post is resonating with you means that you’re ready to find the missing link of what will work for you.

Book a call with me through the link in the bio or shoot me a DM and let’s discover what you’re missing link is so you can clear that w**d that’s stopping your growth and become the beautiful flower you’re created to be.

Address

3061 Brickhouse Court, Suite 102
Virginia Beach, VA
23452

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 4pm
Saturday 9am - 4pm

Telephone

+17572846478

Website

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