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Macana MUAY THAI

Macana MUAY THAI

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We put 100% in our students and feed their need to learn muay thai, and whatever there focus is!

This video is from the first evolution of our six part GrindStone Muay Thai Instuctor prep course, entitled "Silent pad work." Each evolution focuses on the most crucial aspects of training a striking athlete. The next train course will be on December 15th. EVOLUTION #3 "The Clinch Chronicals" Inbox us to reserve your spot today! . . . . . #GrindStoneAthletics #GSA #muaythai #kickboxing #fighting #fitness #trainhard #martialarts #fighter #training #fitness #fights #knockout #sport #motivation #selfdefense #gym #workout #Mma #fighters #follow #sports #vabeach #virginiabeach 02/18/2025

Let's go!!

This video is from the first evolution of our six part GrindStone Muay Thai Instuctor prep course, entitled "Silent pad work." Each evolution focuses on the most crucial aspects of training a striking athlete. The next train course will be on December 15th. EVOLUTION #3 "The Clinch Chronicals" Inbox us to reserve your spot today! . . . . . #GrindStoneAthletics #GSA #muaythai #kickboxing #fighting #fitness #trainhard #martialarts #fighter #training #fitness #fights #knockout #sport #motivation #selfdefense #gym #workout #Mma #fighters #follow #sports #vabeach #virginiabeach

12/08/2024

Iron sharpens iron, fundamentals is key stick to the basics

03/09/2024

The journey continues!! Always learning, always getting better, TRUST THE PROCESS!!

09/17/2023

More drilling at GrindStone Athletics

09/17/2023

Drilling at GrindStone Athletics

Photos from Macana MUAY THAI's post 05/28/2023

Getting the wife back into the swing of things!!

05/07/2023

Pad work makes the dream work, at grindstone athletics sharpening our tools!!

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Location

Virginia Beach

Category

Martial Arts School

Website

Address


Virginia Beach, VA
23462

Opening Hours

8am - 8pm