60 minutes to yourself is worth more than you realize.
After just 5 classes, we hear the same things:
“My shoulder pain I’ve had for years is almost completely gone.”
“I haven’t slept like that in ages.”
“I actually feel excited to move my body before a class. I honestly didn’t think that was possible for me.”
You get so much more than just a class here. You belong to a community. And it has a way of making everything else your life a little better.
Try your first 5 classes for $44 today. Link in bio!🔥
Studio 8 Hot Yoga
Boutique hot yoga studio in Virginia Beach. Move. Be. Become. Start here: 5 Classes for $44
studio8hotyoga.com | 2734 Virginia Beach Blvd
Studio 8 Hot Yoga is Hampton Roads' very first hot yoga studio with certified, experienced instructors that teach students body alignment, relaxation, and breath control. While the classes offered provide a physical workout, centering the mind and balancing the emotions are just as important and typically occur as a result of a regular practice. Each person is encouraged to practice their yoga, working at their personal pace and within their limits. Visit our website for more information!
60 minutes to yourself is worth more than you realize.
After just 5 classes, we hear the same things:
“My shoulder pain I’ve had for years is almost completely gone.”
“I haven’t slept like that in ages.”
“I actually feel excited to move my body before a class, I honestly didn’t think that was possible for me.”
You get so much more than a class here. You belong to a community. And it has a way of making everything else in your life a little better.
Try your first 5 classes for $44 today. Link in bio!🔥
07/25/2026
Join me on the 66th Street Beach on Saturday, August 1st at 6:00 AM for a Sunrise Flow & Swim 🌅🌊
We’ll rise with the sun as it enters the morning sky at 6:08am, move through an awakening flow, and swim in the ocean.
✨ Donate $15 online to sign up ~ Members are free
If the money is standing in the way of you showing up, then just show up. We’d rather have you there than have $15 💖 If you choose to donate, thank you!
Bring your bathing suit, towel, water, a light layer, and maybe your surfboard 🏄
Street parking 65th-67th
See you there 🫶
- Nicolette
07/23/2026
Who said you have to go to hot yoga alone?
This is our member Kimberly with her teenage daughter Hannah — shining bright in tree pose!✨
When you’re an unlimited member, you can bring someone with you every month and share the gift of yoga. Whether it’s the same person, a new person, yogis, beginners, friends, or family — all are welcome 💜
07/20/2026
One year older, and one year deeper into building something I actively believe in.
To everyone who’s already walked through the door, thank you. You built this with me.🖤
If you haven’t yet, the door’s open.🫶
See you on the mat,
Nicolette✨🌈🌒💫
#29
07/20/2026
OBX weekend vibes from my POV 🌈🌒💫
Thank you Laura for guiding us through the root chakra and holding space for us to dive deep and come out clearer about who we are and where we stand. And thanks to you who made the drive, showed up, shared, and made the weekend so special.
We discussed lineage, tribes, survival, safety, biological family, chosen family, values, principles, morals, integrity, legacy, and trust.
You have the power to choose where you put your energy and intention.
Stay rooted. Breathe deeply...❤️
Sacral chakra coming September 2026. 🧡
Hatteras, NC. Limited space. DM for details.
Bet ya Mike couldn’t do THIS one year ago. 🏌️
He thanks the yoga. But really — it was him who kept showing up every week, and continues showing up.👏
He started yoga to get a better golf swing, and gained so much more.
This is what membership does. Real change. Real results. And a few wonderful surprises.
Let’s go Mike! 💪
Studio 8 is in Hatteras this weekend for the first of seven chakra retreats, starting with the root chakra.
Laura Ragusa is leading us through philosophy, movement, meditation, journaling, discussion, visualization, breath work, and yin yoga in a cute yoga studio right across the street from the Hatteras beach.
Saturday before the workshop, I’ll be taking class with Mary at 9:30am, $20 drop-in, and you’re welcome to join me!
Saturday 7/18
11:30am-3pm root chakra workshop
3-6pm free beach time
6-7pm group discussion
7:15pm group dinner
Sunday 7/19
11:30am-2pm root chakra workshop
All you need is a donation, and it goes to the OBX SPCA 🐾
Link in bio to sign up. Don’t miss this one!
Come hang with me on my birthday weekend💖
Nicolette
Let’s be real.
You’re not here for the resilience.
You showed up to feel better in your body.
And that’s exactly what happened.
After just 5 classes.
The rest? You don’t actually have to try.
All you have to do is keep showing up.
And it will reveal itself.
Trust me.
First 5 classes, $44. Link in bio. 🔥
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Location
Contact the school
Telephone
Website
Address
2734 Virginia Beach Boulevard
Virginia Beach, VA
23452
Opening Hours
| Monday | 9am - 11am |
| 5pm - 8pm | |
| Tuesday | 9am - 11am |
| 5pm - 7pm | |
| Wednesday | 9am - 11am |
| 3:30pm - 7pm | |
| Thursday | 9am - 11am |
| 5pm - 7pm | |
| Friday | 9am - 11am |
| 5pm - 7pm | |
| Saturday | 9am - 11am |
| Sunday | 9am - 11am |