HeartPath Virginia Beach

04/22/2025

What are you feeding the field?

A key result of HeartMath Institute's decades of research on energy field environments is the incredible phenomenon of "social coherence." As it turns out, w...

09/05/2024

Join with others.

08/15/2024

Sometimes you have a “modulation day.” It’s a wonderful opportunity to give yourself some latitude and practice a new way of balancing.

Did you ever have a day when you woke up feeling out of sorts, grumpy, or maybe a bit blah and low on energy? This is what HeartMath calls "modulation days." Everyone has them. This isn't necessarily a cause for concern or a sign that something is "wrong." We don’t have to feel bad about these nat...

04/06/2024

A beautiful affirmation as we head into a new week.

10/18/2023

I am honored to have been given the opportunity to share the joining of my two passions - Unity 12 Powers and HeartMath®️.

In the comments I’ve added a chart lining up each of the 12 Powers with my suggestion of a HeartMath technique.

Discover the practical wisdom of activating the 12 powers within you through heart-centered practices in this article from Gail Boynton.

10/16/2023

Backed by science.

06/21/2023

Awareness of this consciousness is seen through the lens of your heart.

06/19/2023

Activate the heart quality of compassion.

04/28/2023

If you are licensed in a medical profession, I highly recommend this course and certification.

Even if you are not a licensed healthcare provider, you can still take this course without the professional certification.

Fantastic program.

04/26/2023

This is a wonderful article that explains so much in simple terms. I hope you'll take the 2 minutes or so to read it.

Life is a whirlwind. We must contend with a relentless tide of stress that threatens to engulf us all. You may be motivated, determined, and competent, but our universe is

04/08/2023

What does it really mean to listen to your heart?

This paragraph from Deborah Rozman, CEO of HeartMath LLC - from the book, "Heart Intelligence" ... This is about the difference between the mind's logical process of discernment and decisions in comparison to the heart's intuitive guidance.

02/18/2023