The House of Muay Thai MMA & Performance Center

The House of Muay Thai MMA & Performance Center The House of Muay Thai is bringing our brand and style of authentic Muay Thai to Virginia Beach

Stressful day? We’ve got a bag for that. 🥊Muay Thai bag Class is your chance to unplug, move your body, learn striking c...
09/14/2026

Stressful day? We’ve got a bag for that. 🥊

Muay Thai bag Class is your chance to unplug, move your body, learn striking combinations, and get a great workout alongside a community that keeps the energy high.

Come as you are. Leave feeling accomplished.

Tap the link in our bio to check the Virginia Beach class schedule and find your next Muay Thai Bag Class.

Our Muay Thai Fundamentals class gives you the opportunity to slow things down, understand the details, and build habits...
09/13/2026

Our Muay Thai Fundamentals class gives you the opportunity to slow things down, understand the details, and build habits that will carry into every level of your training.

And fundamentals aren’t just for beginners, even experienced athletes continue coming back to the basics.

Join us for Muay Thai Fundamentals

Great coaching is about more than teaching kids how to kick and punch.Coach Octavian Martin, MBA works with our young st...
09/12/2026

Great coaching is about more than teaching kids how to kick and punch.

Coach Octavian Martin, MBA works with our young students to build proper technique while reinforcing confidence, discipline, focus, and respect along the way.

Our goal is to create an environment where kids can learn, stay active, have fun, and feel proud of their progress. 🥊

Looking for an after-school activity that keeps your child moving and learning? Join our Youth Muay Thai program at House of Muay Thai Virginia Beach!

Different experience levels. Different goals. One team.Submission Grappling isn’t just about learning submissions and im...
09/11/2026

Different experience levels. Different goals. One team.

Submission Grappling isn’t just about learning submissions and improving your ground game. It’s about training alongside people who challenge you, support you, and help you improve

The best part of what we do is seeing the impact this community has on the people who walk through our doors.We’re incre...
09/10/2026

The best part of what we do is seeing the impact this community has on the people who walk through our doors.

We’re incredibly grateful for every student and family who chooses to train with us and especially those who take the time to share their experience. 💙

Hump day! 🧱🥊Building this program 🧱 by 🧱 💪Looking for a place to train Muay Thai, MMA, or get in shape with high-energy ...
09/10/2026

Hump day! 🧱🥊
Building this program 🧱 by 🧱 💪

Looking for a place to train Muay Thai, MMA, or get in shape with high-energy fitness classes? 🥊💪 Welcome to The House of Muay Thai — one of Virginia Beach’s premier combat sports gyms, located right next to Lynnhaven Mall! 📍

✅ Muay Thai (Kids & Adults)
✅ MMA & Submission Grappling
✅ Strength & Conditioning
✅ Fitness Kickboxing

Whether you’re a beginner or experienced, our programs are built for all levels. Signing up is easy — just DM us to get started 📲➡️📥

Come train with real coaches, a strong community, and a team that puts in real work. Let’s go! 🔥

VBFitness

You don’t have to “get in shape” before starting Muay Thai.You don’t need experience, perfect technique, or expensive ge...
09/09/2026

You don’t have to “get in shape” before starting Muay Thai.

You don’t need experience, perfect technique, or expensive gear to walk through the door.

That’s exactly what our Fundamentals classes are for.

Learn proper stance, movement, strikes, defense, and combinations while building your confidence one class at a time.

Start where you are. We’ll help you build from there.

Want a workout that doesn’t feel like another boring workout?Our Muay Thai Bag Class combines Muay Thai-inspired strikin...
09/05/2026

Want a workout that doesn’t feel like another boring workout?

Our Muay Thai Bag Class combines Muay Thai-inspired striking with a high-energy workout designed to get you moving, sweating, and pushing your limits.

No fighting experience required. Just show up ready to work🥊

Check out our class schedule and come hit the baas with us!

Address

829 Lynnhaven Parkway Suite 110
Virginia Beach, VA
23452

Opening Hours

Monday 6am - 7am
5pm - 8pm
Tuesday 5pm - 8pm
Wednesday 6am - 7am
5pm - 8pm
Thursday 5pm - 8pm
Friday 6am - 7am
5pm - 8pm

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