Pretty Nerdy G

08/01/2026

07/28/2026

What if the success you’ve been chasing… isn’t the part that’s missing? 💭

We’re taught how to work hard.
How to sacrifice.
How to achieve.

But no one really teaches us what to do after we arrive.

If you’ve ever reached a goal and still found yourself asking, “Why don’t I feel the way I thought I would?” …this guide was written with you in mind.

✨ The Hidden Cost of Success is now available as an instant digital download.

Because the greatest reward isn’t just reaching the finish line…

It’s becoming the person your journey required you to be.

📖 Tap the link and start your next chapter.

05/03/2026

“You do not start self-love by pretending you like everything about yourself. You start by telling yourself the truth.”

Self-love starts with acknowledgment.

Not pretending. Not performing. Not forcing yourself to feel healed before you have told yourself the truth.

Acknowledgment is how you turn the lights on.

Welcome to living life Happily Ever AFTA — where self-love begins with truth.

04/28/2026

The manuscript draft is done, so now I’m releasing select excerpts from Why They Choose Her before preorder opens.

Which one do y’all want first?

A. They Kept Calling Me by Her Name
B. My Heart Has Been Broken Before
C. We Were Broken Up, But I Wasn’t Free

Comment A, B, or C below.

VIP list is open for those who want early access to the signed preorder and exclusive updates.

01/26/2026

“Listen… if you’ve ever needed a sign, a reset, or a ‘get it together’ moment… this is it. This is my Daily Dose of Self Love Virtual Card Picker, and it pulls a card for you—no overthinking, no cheating. Here’s today’s card… and if you want the beta link for $17, comment ‘Pick my card’ and I got you.”

InnerWork SelfWorthJourney BoundariesBoss EmotionalWellness NerdNation

10/11/2024

Tune in to Episode 3 on Pandora!

Listen to The AFTA Effect Podcast Show: On The Couch With Sj and Yazzie on Pandora - Welcome to "The AFTA Effect Podcast Show: On The Couch with SJ and Yazzie," where we explore the transformative journey of self-love through the principles of Acknowledgment, Forgiveness, Trust, and Acceptance (AFTA...

10/01/2024

🎙️ Exciting News for The AFTA Effect Family! 🎙️

Hey everyone! SJ and Yazzie here, and we’re thrilled to announce that you can now support The AFTA Effect Podcast Show directly by becoming a Sponsor! 💫

If our episodes have touched your heart, helped you on your self-love journey, or simply brought some inspiration to your day, this is your chance to show your love and help us keep the conversation going. Every donation goes towards creating more empowering content and spreading the message of Acknowledgment, Forgiveness, Trust, and Acceptance.

💖 If you'd like to become a supporter, visit our official donation page here:

👉 https://redcircle.com/the-afta-effect-podcast-show-on-the-couch-with-sj-and-yazzie/donations 👈

Your support means the world to us! Together, we can grow this movement of self-love and healing. 🌟

Thank you so much for being a part of our AFTA family!

08/25/2024

What do you need to Forgive yourself for?

08/19/2024

🌟 Exciting News! Introducing The AFTA Effect Podcast Show: On The Couch with SJ and Yazzie! 🌟

Hey everyone! 🎙️ I’m thrilled to announce the launch of my brand new podcast, The AFTA Effect Podcast Show: On The Couch with SJ and Yazzie, co-hosted with the incredible Jasmina ‘Yazzie’ Covington, a proud Navy veteran and business owner. Our podcast is all about diving deep into the powerful principles of Acknowledgment, Forgiveness, Trust, and Acceptance (AFTA), and how these can help you become the beholder of your own beauty. 💖

While we’re putting the final touches on our first full episode, I’d love for you to head over to our brand new YouTube channel and hit that SUBSCRIBE button! 📺 Right now, we’ve got a special introductory video up, and trust me, there’s so much more amazing content on the way!

We’re building a community that’s all about self-love, transformation, and empowerment, and I’d love for YOU to be part of it from the very beginning.

👉 Subscribe here! https://youtube.com/?si=jqzY_1G4H1U7ZUGj

Thank you so much for your support, and I can’t wait to share this journey with you! 🌟

Welcome to "The AFTA Effect Podcast Show: On The Couch with SJ," where we explore the transformative journey of self-love through the principles of Acknowledgment, Forgiveness, Trust, and Acceptance (AFTA). Join host Srea Jones-Harrington (SJ), a self-love strategist, registered peer recovery specia...