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⁣🤍✨Since my TT with @ I have been much more conscious of my body while in a pose. ⁣⁣Am I being gentle. Am I comfortable....
08/24/2020

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🤍✨Since my TT with @ I have been much more conscious of my body while in a pose. ⁣
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Am I being gentle. Am I comfortable. Can I breathe. Am I aligned. These are questions I’ve been asking myself. And if I can’t answer yes to any of them I pull back. ⁣
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The days where I can answer yes to all while in the splits are few and far between. And that’s okay. I rejoice in it all.✨🤍⁣
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wearing Bronze 🧡 by ⁣
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August 17-25⁣
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🤍Hosts:⁣
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Sponsored by & ⁣
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Pose Line Up:⁣
🐦 King Pigeon ✅⁣
🏃🏼‍♀️ Low Lunge ✅⁣
💃🏼 King Dancer ✅⁣
🐯 Tiger ✅⁣
🎀 Bow ✅⁣
🍌 ✅⁣
🍭 Sugar cane⁣
🐪 Camel⁣
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⁣🤍✨While taking this shot all I could hear was ‘s cues for bow during our class yesterday. ⁣⁣Our practice evolves the m...
08/23/2020

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🤍✨While taking this shot all I could hear was ‘s cues for bow during our class yesterday. ⁣
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Our practice evolves the more we learn. We need to seek knowledge and wisdom if we truly want to learn. Learning is work. It is practice. It is a choice. And as you learn, change occurs. ⁣
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❣️🙏🏻 Thank you for allowing us to learn from you and grow higher because of you.✨🤍⁣
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wearing Pink Mauve 💗 by ⁣
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August 17-25⁣
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🤍Hosts:⁣
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Sponsored by & ⁣
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Pose Line Up:⁣
🐦 King Pigeon ✅⁣
🏃🏼‍♀️ Low Lunge ✅⁣
💃🏼 King Dancer ✅⁣
🐯 Tiger ✅⁣
🎀 ✅⁣
🍌 Split⁣
🍭 Sugar cane⁣
🐪 Camel⁣
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⁣🤍✨The struggle behind each pose is real! Each pose is a snapshot of a second in time. One seemingly perfect second surr...
08/22/2020

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🤍✨The struggle behind each pose is real! Each pose is a snapshot of a second in time. One seemingly perfect second surround by reality.✨🤍⁣
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wearing Neon Lime Heather 💚 by ⁣
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August 17-25⁣
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🤍Hosts:⁣
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Sponsored by & ⁣
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Pose Line Up:⁣
🐦 King Pigeon ✅⁣
🏃🏼‍♀️ Low Lunge ✅⁣
💃🏼 King Dancer ✅⁣
🐯 ✅⁣
🎀 Bow⁣
🍌 Split⁣
🍭 Sugar cane⁣
🐪 Camel⁣
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⁣🤍✨Journeys, like time, do not occur in a straight line. They are more like a big ball of wibbly wobbly, timey wimey stu...
08/21/2020

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🤍✨Journeys, like time, do not occur in a straight line. They are more like a big ball of wibbly wobbly, timey wimey stuff.⁣
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I must remind myself of this whenever I feel frustrated with my practice. With my body. With my current limitations. I must remind myself to be patient with myself. But most of all... to be kind to myself. ⁣
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My practice will not always look the same. One day flipped grip will come easily. And other days, like today, it will take 20 tries to achieve it.✨🤍⁣
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wearing Strawberry ❤️ by ⁣
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August 17-25⁣
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🤍Hosts:⁣
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Sponsored by & ⁣
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Pose Line Up:⁣
🐦 King Pigeon ✅⁣
🏃🏼‍♀️ Low Lunge ✅⁣
💃🏼 ✅⁣
🐯 Tiger⁣
🎀 Bow⁣
🍌 Split⁣
🍭 Sugar cane⁣
🐪 Camel⁣
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⁣🤍✨My journey to flipped grip began with a strap. Then one day I was able to grab a toe. It was just one little toe that...
08/19/2020

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🤍✨My journey to flipped grip began with a strap. Then one day I was able to grab a toe. It was just one little toe that I could only hold for barely a second, but, that was long enough. In time I was able to hold on to more and more of my foot. ⁣
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This has been my journey so far. It has taken me 4 years to get to this point. And I am so excited for the journey ahead.✨🤍⁣
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wearing Marina 💙 by ⁣
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August 17-25⁣
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🤍Hosts:⁣
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Sponsored by & ⁣
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Pose Line Up:⁣
🐦 ✅⁣
🏃🏼‍♀️ Low lunge⁣
💃🏼 King dancer⁣
🐯 Tiger⁣
🎀 Bow⁣
🍌 Split⁣
🍭 Sugar cane⁣
🐪 Camel⁣
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My heart is full and yet it aches. A strange dichotomy that pulls me in many directions. I am filled with love and joy a...
06/16/2020

My heart is full and yet it aches. A strange dichotomy that pulls me in many directions. I am filled with love and joy and gratitude for and . For creating a TT that surpasses time zones and physical proximity. ⁣
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But my heart aches. It aches for the black men and women who have lost their lives due to a racist and outdated system. And it’s not just those who are brutally murdered by power hungry “law enforcers”. But all those who lose their lives to a judicially unjust system (The Central Park 5).⁣
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My heart aches for the LGBTQ+ 🏳️‍🌈. For the strides forward that they’ve made and the steps that the current government is taking to reverse them. ⁣
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But my heart is full. Because all over the world, people, young and old, are standing up. They are speaking up. They are rising up with a voice filled with love and anger, joy and frustration, patience and passion. And that is a beautiful thing to witness. ⁣
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Be safe! Be kind. And most of all, be compassionate. ⁣
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But don’t forget your masks 😷! COVID-19 is still very much present. ⁣
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June 1-10! ⁣
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Hosts: ⁣
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Generous Sponsors:⁣
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Pose List:⁣
Lizard⁣ 🦎 ✅⁣
Flamingo⁣ 🦩✅ ⁣
Grasshopper ⁣🦗 ✅ ⁣
Locust⁣ ✅ ⁣
Monkey⁣ 🐒 ✅ ⁣
Dolphin⁣ 🐬 ✅ ⁣
Crow or Crane ⁣✅ ⁣
Horse⁣ 🐎 ✅ ⁣
Down Dog ⁣🐕 ✅ ⁣
Yogis Choice⁣ 🐪 ✅ ⁣
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“Nothing is so painful to the human mind as a great and sudden change.” —Mary Shelley⁣⁣ ⁣June 1-10! ⁣⁣Hosts: ⁣ ⁣ ⁣0⁣⁣ ⁣...
06/14/2020

“Nothing is so painful to the human mind as a great and sudden change.” —Mary Shelley⁣
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June 1-10! ⁣
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Hosts: ⁣
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⁣0⁣
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Generous Sponsors:⁣
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Pose List:⁣
Lizard⁣ 🦎 ✅⁣
Flamingo⁣ 🦩✅ ⁣
Grasshopper ⁣🦗 ✅ ⁣
Locust⁣ ✅ ⁣
Monkey⁣ 🐒 ✅ ⁣
Dolphin⁣ 🐬 ✅ ⁣
Crow or Crane ⁣✅ ⁣
Horse⁣ 🐎 ✅ ⁣
Down Dog ⁣🐕 ✅ ⁣
Yogis Choice⁣
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“Not everything that is faced can be changed, but nothing can be changed until it is faced.” — James Baldwin⁣⁣ ⁣June 1-...
06/10/2020

“Not everything that is faced can be changed, but nothing can be changed until it is faced.” — James Baldwin⁣
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June 1-10! ⁣
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Hosts: ⁣
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⁣0⁣
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Generous Sponsors:⁣
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Pose List:⁣
Lizard⁣ 🦎 ✅⁣
Flamingo⁣ 🦩✅ ⁣
Grasshopper ⁣🦗 ✅ ⁣
Locust⁣ ✅ ⁣
Monkey⁣ 🐒 ✅ ⁣
Dolphin⁣ 🐬 ✅ ⁣
Crow or Crane ⁣✅ ⁣
Horse⁣ 🐎 ✅ ⁣
Down Dog ⁣
Yogis Choice⁣
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To hate⁣Is an easy lazy thing⁣But to love⁣Takes strength⁣Everyone has⁣But not all are⁣Willing to practice⁣— Rupi Kaur⁣⁣ ...
06/08/2020

To hate⁣
Is an easy lazy thing⁣
But to love⁣
Takes strength⁣
Everyone has⁣
But not all are⁣
Willing to practice⁣
— Rupi Kaur⁣
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June 1-10! ⁣
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Hosts: ⁣
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⁣0⁣
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Generous Sponsors:⁣
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Pose List:⁣
Lizard⁣ 🦎 ✅⁣
Flamingo⁣ 🦩✅ ⁣
Grasshopper ⁣🦗 ✅ ⁣
Locust⁣ ✅ ⁣
Monkey⁣ 🐒 ✅ ⁣
Dolphin⁣ 🐬 ✅ ⁣
Crow or Crane ⁣✅ ⁣
Horse⁣
Down Dog ⁣
Yogis Choice⁣
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“I imagine one of the reasons people cling to their hates so stubbornly, is because they sense, once hate is gone, they ...
06/08/2020

“I imagine one of the reasons people cling to their hates so stubbornly, is because they sense, once hate is gone, they will be forced to deal with the pain." — James Baldwin⁣
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June 1-10! ⁣
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Hosts: ⁣
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⁣0⁣
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Generous Sponsors:⁣
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Pose List:⁣
Lizard⁣ 🦎 ✅⁣
Flamingo⁣ 🦩✅ ⁣
Grasshopper ⁣🦗 ✅ ⁣
Locust⁣ ✅ ⁣
Monkey⁣ 🐒 ✅ ⁣
Dolphin⁣ 🐬 ✅ ⁣
Crow or Crane ⁣
Horse⁣
Down Dog ⁣
Yogis Choice⁣
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“Until the philosophy which hold one race superior and another inferior is finally and permanently discredited and aband...
06/07/2020

“Until the philosophy which hold one race superior and another inferior is finally and permanently discredited and abandoned —everywhere is war.” — Bob Marley⁣
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June 1-10! ⁣
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Hosts: ⁣
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⁣0⁣
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Generous Sponsors:⁣
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Pose List:⁣
Lizard⁣ 🦎 ✅⁣
Flamingo⁣ 🦩✅ ⁣
Grasshopper ⁣🦗 ✅ ⁣
Locust⁣ ✅ ⁣
Monkey⁣ 🐒 ✅ ⁣
Dolphin⁣
Crow or Crane ⁣
Horse⁣
Down Dog ⁣
Yogis Choice⁣
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“It belongs to the very substance of nonviolence, never to destroy or damage another person’s feeling of self worth, eve...
06/05/2020

“It belongs to the very substance of nonviolence, never to destroy or damage another person’s feeling of self worth, even an opponent’s.”⁣
— ⁣
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June 1-10! ⁣
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Hosts: ⁣
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⁣0⁣
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Generous Sponsors:⁣
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Pose List:⁣
Lizard⁣ 🦎 ✅⁣
Flamingo⁣ 🦩✅ ⁣
Grasshopper ⁣🦗 ✅ ⁣
Locust⁣ ✅ ⁣
Monkey⁣
Dolphin⁣
Crow or Crane ⁣
Horse⁣
Down Dog ⁣
Yogis Choice⁣
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