Foundation First Golf

Foundation First Golf 🎯 Diagnosing the swing faults behind inconsistency
💪 Build a swing that holds up under pressure
⬇️ Book online coaching

08/31/2026

Based on this one par 4. What do you think?

08/27/2026

🚨🚨NEW SCHOOL RECORD🚨🚨
Liz George broke her own school record and previous Girls Golf Glen Oak course record by shooting 2 under (34) with 2 birdies!! Margot Grad shot a 39, and Bri Moffatt shot a 41 with 1 birdie contributing to a new team record as well and to defeat North Pocono!!

08/21/2026

HOT TAKE: You need LESS golf advice.

One swing… 47 opinions.

“Keep your head down.”
“Swing harder.”
“Keep your left arm straight.”
“Drop your hands.”
“Fire your hips.”

NO SIR. 😂

More tips ≠ better golf. The right feedback, applied to your swing, does.

Ready to stop collecting tips and start actually improving?

⛳️ Book a lesson with me and let’s get serious about your game.

Comment “ONLINE” and I’ll show you how to get started.

08/21/2026

84 years old and still gaining distance. 👏⛳

With a few simple changes to his setup, wrist hinge, and club delivery, he added nearly **40 yards** during the lesson. Vertical launch is the #1 thing that can help senior golfers add distance. Ed improved his launch angle from 9 degrees to 19 to achieve this.

No need to swing harder. Just better positions, better sequencing, and a more efficient way to deliver the club.

It’s a great reminder that golfers of any age can still improve when the changes match what their body can do.

08/19/2026

Want more clubhead speed? Think about snapping a towel.

If you keep moving the handle of the towel at the same speed, the end never really snaps. But when the handle speeds up and then slows down, all that speed gets transferred to the end.

Your golf swing works in a similar way.

Lower body speeds up → slows down
Chest speeds up → slows down
Arms speed up → slow down
Clubhead speeds up LAST

The goal isn’t to make every part of your body move as fast as possible through impact. It’s to sequence the motion so the clubhead gets the speed.

That’s how you swing faster without just swinging harder.

GolfCoach

08/14/2026

Want more speed without feeling like you have to swing harder? 🏌️‍♂️💨

The **Chop Swing Drill** helps you feel how speed should transfer through the swing instead of trying to create it all at once.

The key is sequence:
Lower body ➡️ chest ➡️ arms ➡️ clubhead.

Each part speeds up, then begins to slow down so the next part can accelerate. That’s how you get the club moving FAST at the bottom.

Try this drill and focus on letting the speed build through the ball—not from the top.

GolfCoach

08/11/2026

Speed training made easy 👉 Episode 1 Speed Drills

08/08/2026

What is the most holes in PGA Tour history without a 3 putt? any idea what it might be?

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Endwell, NY
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