E3 Coaching Madison

E3 Coaching Madison E3 Coaching Madison offers individual training plans for endurance athletes of all levels. We hope to help you reach your ultimate fitness goals.

Weekly training plans, core exercises and workouts, 1 on 1 meetings, initial evaluations, and coaching support.

Tonight’s class concludes PrimE3X for the summer! Our winter session starts in November! Be on the lookout for registr...
08/27/2026

Tonight’s class concludes PrimE3X for the summer! Our winter session starts in November! Be on the lookout for registration info around mid September.

SPE3D 🏃‍♂️🏃‍♀️🏃‍♀️🏃💨
08/26/2026

SPE3D 🏃‍♂️🏃‍♀️🏃‍♀️🏃💨

Congrats to Eric on his 1st place AG 45-49 (1 of 28 males) and running an all time best 5k (7:18 pace). This was just o...
08/24/2026

Congrats to Eric on his 1st place AG 45-49 (1 of 28 males) and running an all time best 5k (7:18 pace). This was just one day after his sim day; 2.4 mile swim, 115 mile bike and a 1 hr run. Eric is registered for the double race on IM race weekend which is under 3 weeks away! The work is translating, congrats again Eric!

Annual Hell Brick post 3: A sincere thank you!On behalf of the entire E3 Coaching Madison team, myself, Paul and Luka, w...
08/23/2026

Annual Hell Brick post 3: A sincere thank you!

On behalf of the entire E3 Coaching Madison team, myself, Paul and Luka, we want to say thank you for joining us on our big training day. We want you to know that we always aim to make sure that you have a fun, supportive and memorable experience. Now that you’ve conquered Hell Brick, we also hope that you feel extra confident going into your big race in September at Ironman Wisconsin IRONMAN USA – Midwest.

We couldn’t have done it without our amazing volunteers.

Morning Check-in: Kodey F 📝🗒️✅✔️

Swim support: Maria, Gwen, Jenny, Scott, Kodey, Kim and Adam! 🚣‍♀️🚣‍♂️🚣🏊🏊‍♀️🏊‍♂️🌊🌊

Swim exit and peeling wetsuits: Rob Verhelst aka “Fireman Rob” 🤝👨‍🚒

Transition watch: Matt A👟🥽🚲👀

Mechanical/Bike Support: Rob Verhelst aka “Fireman Rob” 🚲👨‍🚒

Bike aid stations: Roger and Linda (70.3 bike), Dave, Matthew, Dan, and Brik (Whalen Rd 140.6 bike), Jeff A (Bourbon St 140.6 bike), Mike and Vicky V (Personal Needs on bike). 💧🍊🍌🥨🚴‍♀️

Peak Performance Chiropractic and Rehab: Dr. Logan and Dr. Mike for working on our athletes post training day.

Bike course detour links: Scott Timmons

It takes a village to put on such an event. We will be in touch with all of you about HB27! Until then, we wish you the best at your race, be sure to come visit us at the E3 tent at the IM village on race weekend.

Annual Hell Brick post 2: Transition, run and “I survived” finisher pics! 🏃‍♀️🏃🏻‍♂️🏃🏃‍♀️📸😈
08/23/2026

Annual Hell Brick post 2: Transition, run and “I survived” finisher pics! 🏃‍♀️🏃🏻‍♂️🏃🏃‍♀️📸😈

Annual Hell Brick post 1: morning check-in and swim exit photos. 🌅🏊🏊‍♀️🏊‍♂️
08/23/2026

Annual Hell Brick post 1: morning check-in and swim exit photos. 🌅🏊🏊‍♀️🏊‍♂️

Surfing on Lake Monona 🌊🏄🏻‍♂️🏊🏊‍♀️🏊‍♂️🏊
08/18/2026

Surfing on Lake Monona 🌊🏄🏻‍♂️🏊🏊‍♀️🏊‍♂️🏊

Turkish getups at PrimE3X! 💪🏋️
08/13/2026

Turkish getups at PrimE3X! 💪🏋️

E3 Coaching Madison at USAT Age Group Nattys! Congrats to the ladies on earning qualification slots for Worlds! Jessic...
08/09/2026

E3 Coaching Madison at USAT Age Group Nattys!

Congrats to the ladies on earning qualification slots for Worlds! Jessica Van Beek King, Taylor Jackson, and Katie Puls!

Congratulations to our fellas, Brent Berger and Steven Goggin on their first nationals race.

Address

1155 Clarity Street
Verona, WI
53593

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 8am - 1pm
Sunday 9am - 5pm

Telephone

+16087281216

Website

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