Dance Strength Barre IRC

10/01/2026

Hard also doesn’t mean alone! The best part about my classes at the IG center is the community!! We build you up not just physically but mentally and emotionally! We were made to be in community! Come join ours tonight at 5:30pm at the IG center! No experience or commitment required! 🩷💪🪩

10/01/2026

📸 SEPTEMBER PART 2: WE DEFINITELY BROUGHT THE ENERGY. 💪🪩💗

Sweat? ✔️
Laughs? ✔️
Questionable dance faces? DEFINITELY. 😂
Muscles that reminded us they exist? Ohhh yeah. 🔥

The second half of September was packed with UPLIFT, SHiNE, good music, big energy, and the BEST crew. We even got to run a 5k together! And honestly… scrolling through these pictures makes me want to do it all over again! 🥰

Okay, your turn! 👇
What was YOUR favorite routine, class, song, or random moment from the past few weeks? Tell us in the comments!

And if you see yourself (or your favorite workout buddy), TAG ‘EM! 💗

✨ Haven’t made it to class yet? What are you waiting for?! Come sweat, laugh, dance, lift, and see what all the fun is about. Grab a friend and join us at UPLIFT and/or SHiNE + UPLIFT! Your first class is the perfect time to jump in. 🪩💪

Because the workout is great… but the people are what make it special. 🫶

09/30/2026

🍂✨ OCTOBER IS HERE! ✨🍂

New month, new goals, same amazing SHiNE + UPLIFT community! 💜

Whether you’re ready to get stronger, dance it out, boost your energy, or simply make time for YOU, October is the perfect time to jump in. No experience needed, no pressure—just come as you are and have some fun! 🫶

📍 IG Center in Vero Beach

📅 Check out the October class schedule and find the classes that work for YOU:

💪 UPLIFT Strength Fitness
🔥 SHiNE + UPLIFT Combo

And don’t forget about our FREE Fall into Fitness community event on October 17th! 🍁 Come join us at the IG Center for a fun morning of movement, connection, and community!

💵 $10 per class
🎟️ 10-class punch card: $80

Grab a friend and let’s MOVE, CONNECT & GROW together all month long! 🍂💜

09/29/2026

🏠 WHY STAY HOME WHEN YOU COULD BE MOVING WITH US?! 💃💪✨

If you’ve been looking for a fun, welcoming way to get your workout in, come check out SHiNE + UPLIFT at the IG Center!

Whether you’re brand new, looking for a new fitness community, or just want to shake up your usual routine—we’d LOVE to have you! 🩷

✨ TUESDAYS • 5:00 PM
UPLIFT Strength Fitness

💃 THURSDAYS • 5:30 PM
SHiNE + UPLIFT

🔥 FRIDAYS • 9:00 AM
UPLIFT Strength Fitness

No fancy fitness experience required.
No judgment.
No long-term commitment.

Just music, movement, strength, sweat, laughs & GOOD PEOPLE. 🩷

💰 $10/class
📍 IG Center
👉 Grab your spot & come move with us!

Your couch will still be there when you get home. 😉

09/22/2026

You don’t need a plan! Just come vibe with me and my crew at the IG center! We’ve got UPLIFT 45 tonight at 5. SHiNE + UPLIFT on Thursday at 5:30 and UPLIFT Friday morning at 9.

09/17/2026

09/17/2026

The best part of the week is when I get to move my body with all of you!! 💕💪🪩🫶

Join me and see how you feel after!

Tuesdays: UPLIFT 5:00-5:45pm
Wednesdays: The Recovery Barre 7:15-8:15pm
Thursdays: SHiNE + UPLIFT 5:30-6:30pm
Fridays:UPLIFT 9:00-10:00am