Dance Strength Barre IRC

A little look back at the first two weeks of August! 💪🏼💃🏼✨

So grateful for everyone who continues to show up, work hard, and bring such great energy to class! 💕🔥

We did miss Monday night last week, and I truly appreciate everyone’s understanding while I listened to my body and gave my back the rest it needed. 💜Sometimes the strongest thing we can do is slow down, recover, and come back stronger!

Now it’s time to get back at it! 💪🏼🙌🏼 Come join me in class this week and let’s move, sweat, strengthen, and have some fun together!

And 👀 keep your eyes open… NEW schedule changes are coming for September! 😃I can’t wait to share what’s ahead!

See you in class! 💕💪🏼💃🏼

💗 CLASS UPDATE 💗

Tonight’s 7:15 PM SHiNE class is cancelled. I’m listening to my body and giving myself the rest I need tonight. ❤️‍🩹

Thank you so much for understanding and for always being so supportive. Sometimes taking care of ourselves means knowing when to hit pause—and I’m choosing to listen. 🫶✨

The good news… Thursday night SHiNE + UPLIFT at 5:30 PM is still ON! 🙌🔥

I can’t wait to dance, move, sweat, and shine with you then! 💕✨

Me and my girls right here finished out the month of July strong 💪 Bring it on August! Let this be your sign to join us! Check out my schedule pinned to my profile.

Facebook won’t post cause of the music but be sure to check out this reel on instagram! We had a great time celebrating our girl Destiny Kaiser last week!

✨ What a night! ✨ We celebrated Destiny the best way we know how… by turning up the music, dancing our hearts out, and sharing lots of laughs! 🎉💜 There’s something so special about celebrating life’s moments with this amazing community. Thank you to everyone who came out and made Destiny’s birthday class so much fun! If you’ve been thinking about joining us, this is your sign! No dance experience needed—just come ready to move, smile, and have a great time. 📍 IG Center 💲 $10 per class or grab a 10-class scan card for just $80 and save! Who’s joining us for the next dance party? 💃🎶 #SHINEDanceFitness #BirthdayCelebration #DanceFitness #VeroBeachFitness #MoveConnectGrow

✨ A new week = a new opportunity to move your body, boost your mood, and spend time with an amazing community!

Whether you want to dance away stress with SHiNE, build strength with UPLIFT, or enjoy the best of both, there’s a spot waiting for you this week.

📅 This Week’s Classes:
💜 Monday | 7:15 PM – UPLIFT
💪 Thursday | 5:30 PM – SHiNE + UPLIFT Combo
🌅 Friday | 8:30 AM – UPLIFT
🎉 Friday | 9:45 AM – SHiNE

💵 Just $10 per class, or grab a 10-class punch card for only $80 and save $20!

Bring a friend, bring your energy, and let’s make this a great week together. You don’t have to be perfect—you just have to show up. 💜✨

MoveTogether FitnessCommunity