Vero Beach Acro

This is such a fun series of photos to slide through! See what .carriere is possible of! Thank you for the basing skills! ❤️❤️

Almost 10 years of acro together ❤️

We definitely haven’t been consistent the whole time, life, kids, work… all of it. But what this practice has given us in communication, trust, and connection has been priceless.

Acro has a way of teaching you how to really listen, support, and show up for each other.

And the best part… you don’t need to do it with a just a partner, this magic exists with a friend, your kids, or your community too ✨

We are having so much fun with conditioning play! When you keep showing up, magic begins to happen, you start to build strength, resilience and skill. We are starting to introduce the ability to create flows, to authentically combine energy’s and see what wants to be made. This is the true essence of Acro yoga. (At least in our space)

Yes it’s fun to build skill, yes it’s fun to recreate flows you’d see online, yes it’s fun to be good at posture, positions and be great…..but specifically we want to remember in our community that this is our enjoyment, we are not going to circus (although you can), we won’t be getting paid for our skills,(although you can) but that doesn’t mean we don’t want to create, connect, play, be in community.

Somethings in life are just meant to be in the moment, in the connection, in the passion and then released.

We can’t wait to see what and Spencer bring with a flow they are creating. It all starts with play.

We are excited for our next park Jam!

Sunday February 22nd 12pm at Humiston Park, in Vero Beach.

This is open to everyone to come play, jam, lounge or just watch some Acro fun.

For more details the event is on Facebook. Send us a message and we can send you a link.

Look forward to seeing you!

At the end of the day, we always return to the heart of community. 🤍

Not the shapes.
Not the skills.
Not the performance.

But the people who show up.
The trust we build.
The nervous systems that settle together.

Acro is just the doorway.
Connection is the point.

Grateful for every body, every spot, every laugh, every moment of support on and off the mat.

This is why we gather.

🌀🤍

Thank you for our very own Stretched Heart at Vero Beach Acro

So much fun at our first Acro Park Jam!
Huge thank you to everyone who came out to play, move, and connect 🙌

We’ll be back February 22nd for the next park jam.

And for everyone coming to the conditioning jam — we’ll see you Sunday to put in some work 💪🔥

Let’s go.

PS …. If you have pictures we would love to be tagged so we can share to our story! ❤️

We’re opening up an all-levels, no experience required, non-hosted Acro Jam at Humiston Park 🌊

🗓 This Sunday
⏰ 12–3 PM
🔁 Every last Sunday of the month moving forward

This is an unstructured, community jam.
No conditioning.
No instruction.
No requirements.

Just come play, move, rest, connect, and enjoy the beach. Bring a blanket to acro on, some food if you’d like, and meet other acro yogis and movement friends in the area 🤸‍♀️☀️

Vero Beach Acro is simply creating a space for people to gather — this is non-hosted, and everyone participates at their own discretion and responsibility.

Come as you are.
Stay as long as you want.
Let’s enjoy the beach and the community 💛

We currently have lots of events on the books, and while the Conditioning Jam is now closed, we are still welcoming people by request. If you’d like entry, please send us a direct message.

We also host an Open Acro Jam at the end of each month. You can view all upcoming events, locations, and what to expect by checking out our events calendar on Facebook.

For anyone who has been attending the Conditioning Jams and wants to stay consistent with their training:

If you’d like to be included in the WhatsApp group, please send us a message so we can add you, this is for sharing information and pictures of desired.

We look forward to continuing this progression, training together, and building momentum as a community.

We are so excited for all the playful humans that showed up over the last couple of months!

Keep any eye out for our Open Jam coming soon!

Look forward to seeing you there!

We had a blast yesterday! Backbird plank challenge…….. 4 step backwards and forwards and the unavoidable ball rolls……Thank you to everyone that joined!

Remember we only have one more open jam on January 4th. After that the conditioning jams will be closed to anyone who hasn’t been and will require prerequisite to enter. This is how we can keep our community progressing with ability.

Don’t worry we will still have open jams but not as frequently.

Ps. If you didn’t get tagged and you want to be then send a message!

Hope to see you soon!