Upward Coaching

Upward Coaching Helping you develop deep personal awareness that brings wisdom and confidence to everyday life We do that best when we Know God, and Know ourselves.

My vision is for:
Flourishing people living and leading with intention to bring spiritual transformation to their souls, relationships, and communities. I believe that mature souls are foundational to healthy communication and relationships, thriving organizations, and flourishing communities. My mission is to guide and direct individuals and organizations to cultivate awareness of internal dynamics, in order to develop new habits, patterns and strategies that lead to sustained and healthy transformation. What I do
I am available for coaching and training to develop the individual or team to improve self-awareness, communication, and conflict management. I do this through the lens of the Enneagram. When we understand ourselves more fully, and gain understanding for those around us, we are better able to live into our gifts and talents. As we grow and mature in our awareness and habits, we better serve ourselves, those around us and the Kingdom of God.

Graduate Special! Give the gift of self-awareness!  Give the graduate in your life a head start in the workplace and lif...
05/20/2022

Graduate Special!

Give the gift of self-awareness! Give the graduate in your life a head start in the workplace and life. What a difference it can make in all our circles- friends, jobs, groups- when we know ourselves, can communicate our needs, and can extend compassion to those around us. Experience all this and more when you use the Enneagram as a tool for self-knowledge and growth.
College graduates can get a special rate of $50 a session for the months of June & July. Book now!

You are not your number. As much as I love the Enneagram and have learned so much from it, I also want you to know from ...
04/16/2022

You are not your number.

As much as I love the Enneagram and have learned so much from it, I also want you to know from the start that you are MORE than your personality. Your Type does not define you.

It can, however, be powerful to name traits, points of views, and instincts unique to our personality so we can grow in emotional and spiritual health. We can't change what we can't name, and when we get stuck in unhealthy patterns it can be very discouraging. It also affects our relationships, work, and sense of self.

There's a lot in our lives that makes us "us", but if you're ready to do a deep dive into self-awareness and personal growth, then using the Enneagram, and a Coach, could be for you.

What exactly is the Enneagram? The Enneagram is a tool to help us understand our core motivations; the reasons WHY we do...
04/14/2022

What exactly is the Enneagram?
The Enneagram is a tool to help us understand our core motivations; the reasons WHY we do what we do. It names key traits of our personalities and helps make sense of repeated patterns. But it is just a tool. Knowing your number can't help you change. In fact, just learning your number and then leaving it there can actually be harmful!

The Enneagram helps us see our patterns- both for stress and harm, and for growth and transformation.
It can be used alone, but I prefer to use it with a lens toward Christian spiritual formation. God created each of us unique, and the Holy Spirit is who can bring transformation to our inner world.

The Enneagram is a powerful lens to help us see ourselves more rightly, and invite the Holy Spirit into our daily habits to bring wholeness.

Welcome to my Coaching & Teaching page! I'm so glad you're here. I believe that Knowing God and Knowing Yourself brings ...
02/11/2022

Welcome to my Coaching & Teaching page!
I'm so glad you're here.
I believe that Knowing God and Knowing Yourself brings freedom and confidence to live out our callings and bring God's goodness into the world.

How do you know yourself?
The Enneagram has been an incredible tool in helping me understand my core motivations, my patterns and habits, and showing me how I can grow. While there are many factors that make us "who we are," I believe the Enneagram is a foundational tool for self-awareness and becoming more balanced in our human experience.

How do we know God?
As a pastor I know says a lot, "We don't roll out of bed thinking about God. We roll out of bed thinking about ourselves." We have to intentionally create space in our minds and calendars to give God's spirit the opportunity to move in our hearts.
I also believe we are all being formed, by the culture we live in and the communities where we engage. The question is HOW are we being formed? Are we being formed more into the character of Jesus, or more into the culture around me? Spiritual formation is our rich, Christian tradition of practices, teachings, and habits that will give space to the Holy Spirit to form us.
I am available for teaching and retreats as a guide for sipirtual practices to help us reconnect with the presence of God.

For the Enneagram, I can add an understanding of Christian traditional practices that have helped shape the people of God for many generations. I also integrate those practices with personality type to help individuals and teams identify meaningful practices that will facilitate growth into Christlikeness.
I can also use the Enneagram from a secular perspective.

I created this page as a landing point for my business, and will use it for occasional posts and live teachings. There are dozens of wonderful Enneagram accounts that you can follow for insight and personal learning. I'm happy to recommend a few!
Coaching sessions are for those who want a guide. Someone to help you take the information and turn it into personal growth.

I offer a free 20 minute consultation call to review my process, hear your goals, and to determine if we are a good fit for working together. Appointments are by request only.
I offer the following services:
Individual Coaching - $80/hr
Couples Coaching - $120/1.5hrs
Enneagram 101*
The Enneagram & Spiritual Formation workshop*
Communication and Conflict Styles for teams*

*Pricing determined on length of time and materials needed.
Discounts offered to individuals willing to pay for multiple sessions at a time.

Grace and Peace to you on your journey!

Address

Vero Beach, FL

Telephone

+17722175467

Website

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