The Pit MMA

The Pit MMA Mixed Martial Arts which will teach you fundamental skills that blend Boxing, Kickboxing and Jiu-Jit Conditioning Class: (T.F.C.T.) Need to lose weight? T.F.C.T.

Students will become confident being in positions both on the feet and the ground, and enhance their own fitness. Brazilian Jiu-Jitsu is a martial art that was developed so that a smaller person can defend and overcome a larger person while on the ground. The focus is on basic positions, escapes, sweeps, leg locks, chokes, and arm locks. Boxing is a combat sport in which a fighter uses his fists t

o throw strikes in an attempt to knock out his opponent. Boxing is a science that is lacking in many MMA fighters from footwork, head movement, striking and conditioning. Total Fitness Cross Training (Boxing). Want to get in shape and have fun doing it? Gain endurance speed strength and skills through a world-class stress relieving high intensity workout. provides you the ultimate total body workout to help you burn fat, develop lean muscle, reduce stress and gain skills through the resistance training of punching, strength and cardio conditioning. We have an accountability system that will push you to the next level and help you reach your goals. All shape, sizes and conditioning levels welcomed. No sparring in this class.

Address

2728 Sand Road
Vernon, TX
76384

Opening Hours

Monday 3pm - 8pm
Tuesday 3pm - 8pm
Wednesday 3pm - 8pm
Thursday 3pm - 8pm

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