Daily health tips for Moms

Feeling low on Iron? Try an Iron shot with orange 🍊 juice! Vit C has been shown to improve iron absorption.
Floradix USA

Swoon for this fruit stand in Paris, France 🇫🇷
Happy summer ☀️

Self care is shaving your face followed by a facemask. 🍋 TJMaxx for the win.

This is by far my favorite mascara!! I managed to score it at Ross & get it for $9.99. Believe the reviews. You won’t be disappointed…

Feeling under the weather? Try ginger 🫚 turmeric, lemon🍋 , honey and Cayenne pepper.
1. Shred & boil ginger & turmeric
2. Put in blender & blend
3. Add lemon, honey & cayenne
4. I added a mint tea leaf 🍃 for some tea flavor.

I swear by this as I’ve been doing this natural remedy since I was a teen. Passed down recipe. I like to drink warm & slow. It has a kick!!!!

Cleaned out the fridge for the New Year. This weeks meal plan is to focus on the things we already have. We had several duplicate items opened that I place together to insure the older stuff was used first! Going to make this a yearly tradition of doing a big clean out after each new year. Spring cleaning is also a good time to set that goal.

It’s a Vibe 💖
essie in Imported Bubbly 080 + Health-Ade Strawberry 🍓 Glow.

Spring rolls are so easy to make.
Shrimp 🍤 or Tofu
Basil 🌿 or mint
Avocado 🥑
Cucumber 🥒
Pickled Ginger from Target
Rice paper from 99 Ranch Market 大華超級市場
But I’ve seen it at Smart & Final/Target/Amazon.
Chefs kiss 💋

Summer ☀️ omelette prep…try slicing up veggies once a week to have morning omlettes ready to go!

Pass it on! TasteAtlas thanks for the tips ❤️

Tastes like a watermelon 🍉 inside a coconut 🥥 Once Upon A Coconut Natural Products Expo

These are soooo good! Only four ingredients & none of the yucky stuff. Trust me! Natural Products Expo