OCallaghan Moves and Master Classes

It’s not too late to sign up for Int. Ballet with Colleen on Tuesdays , Thursdays 6:30 pm. Ventura College . No need to be a full time student . Age limit no problem . Pink tights not required . Classes start Feb . Text me if interested 805 746-4826 . Or just go to the VC website .

Love it

Dogs turned dancers! 👯😂

Gotta have fun with this !

Transforming !

Jamar Robert's "We the People", a new work for the Martha Graham Dance Company's 98th season - see it this April at New York City Center. ——— Repost from Company Dancer, Leslie Andrea Williams, dancing this season's new work: "Dancing in silence ✨ From “We the People” A new work by Jamar Roberts @7jlr27 Lighting @yichung24 Costumes @karenyoungstudio @marthagrahamdance"

🎙 Listen in to Colleen's Ballet Adventure with Dawn Smith-Theodore! 🩰

Hey everyone! 👋 Ever wondered about the life of a ballet dancer? 🌟 Colleen O'Callaghan spills all the secrets in an upcoming podcast with Dawn Smith-Theodore!

💖 Colleen's Ballet Tale:
Colleen began dancing at the age of 7 and hasn't stopped since. She initiated her professional career at 16, dancing with the prestigious American Ballet Theatre under the direction of Mikhail Baryshnikov. She is on a mission to share the simplicity of cultivating the correct alignment needed to move, dance, and just be in perfect harmony.

🎨 The Art of Intention:
Colleen's teachings include the profound concept of intention — the essence of moving with purpose and mindfulness. She believes that intention is the gateway to artistry, regardless of the activity. Colleen generously shares many insightful gems, a testament to her belief that she learns as much from her students as they do from her. Quality, not quantity, is Colleen's focus, available only to those who move with intention. She believes that artistry is a lasting gift.

🎶 With Zena Rommett Floor Barre®:
Colleen's secret? Zena Rommett Floor Barre Technique®! It's more than a dance move; it's a pathway to relief, flexibility, strength, body awareness, and alignment mastery.

Discover how this technique, guided by Colleen and other professional experts of the Floor Barre technique. Additional classes, seminars, workshops, and even a journaling journey are all led by passionate professionals, experts in their respective fields for many years.

🚀Join Us, It's an Adventure!
Colleen and Dawn unravel real conversations about life, ballet, and the enchantment in between. 🚀 Ready for the journey? Hit play and join the excitement! 🎉 Listen to the podcast here. https://www.buzzsprout.com/1996516/14144909

Gratitude is in the Air, to KristinKlier for inviting Veronica Caudillo both former students 25+ years ago. Also joining Sharon Stevens , an elegant dancer and faithful student. A senior at Pepperdine University, most likely onward to Law School, where she promises she will never stop dancing.

Looking for an EXCELLENT floor barre class? Contact us and let the journey of movement and connection begin! 🩰✨ ®

Embark on a Journey of Inner Healing with O'Callaghan Moves! Our mission is to guide you on the path of self-discovery through the powerful therapy of movement. Because for us, movement is medicine. Join our Class and let's move together towards a healthier, happier you.

Exciting news! 🌟 Reserve your spot today for your Free OCallaghan Moves Master Class.
For more information, please visit us at:
Class Location:
NAMBA Performing Arts
Website: (https://www.nambaarts.com)
Located in Historic Downtown Ventura, California. 47th South Oak Street, Ventura, California 93001

Class Schedule:
Tuesday: 5:30 PM - 7:00 PM
Sunday: 10:30 AM - 12:00 PM

P.S. Feel free to DM me, leave a message below, or contact us at [email protected].

®

"Be weird. Be random. Be who you are. Because you never know who would love the person you hide." - C.S. Lewis

In the world of health and well-being, we're reminded that "Movement is Medicine." Just as being your authentic self is a prescription for a happier life, so is the act of moving your body.

Embrace your uniqueness and let it shine through in every step you take, every dance move you make, and every moment you dedicate to your own well-being. Movement is the healing force that connects us with our true selves.

Remember, just as your authentic self can be a magnet for those who appreciate you, movement can be the remedy that your body craves to be its best. Celebrate your uniqueness, and let the medicine of movement guide you to a healthier, happier you.

For more information, please visit us at:

Class Location:
NAMBA Performing Arts
Website: (https://www.nambaarts.com)
Located in Historic Downtown Ventura, California. 47th South Oak Street, Ventura, California 93001

Class Schedule:
Tuesday: 5:30 PM - 7:00 PM
Sunday: 10:30 AM - 12:00 PM

Feel free to leave a message below or contact us at [email protected].

®