The Mama Cocoon

Our first post was on July 13, 2018 and exactly two years later, this will be our last. While our space is no longer open to the public, many of the amazing leaders and instructors who brought The Mama Cocoon to life are still active in the community. We highly encourage our followers to directly connect to them if you haven’t already (if you need their social media handles, feel free to message us and we will gladly help!)
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Thank you Ventura County for all of your support, encouragement and friendship brought forth throughout this journey. This was an exciting adventure with memories that we will cherish forever. 🐛💚💛🧡🦋

with . As a Black woman and mother who had predominantly lived in areas with little to no black community or representation, I think it's important to spread resources. I want other Black women to know you can find solace online. A great place to start is and for some great positive messages . You're not alone, we're not alone. Happy motherhood.
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And baby wearing support! Love all the specialized guest speakers is bringing into her awesome series!!! 💚💛🧡

My favorite accessory was always my baby but our journey to happy baby wearing was tough. I was told to use wraps but found them clumsy and always dragging on the floor. I tried more supportive devices but always thought baby was being crushed in an unnatural way. I always had thought I would baby wear but with all the frustrations, I almost gave up! Then I found help and tried different things and we both ended up loving it! Thank goodness because it was lifesaver when I had my second baby!
There are so many documented benefits to babywearing, but from a infant development specialist, my number one right now is that it prevents flat areas on the head.



So because I remember the challenges and because it is so important, I’m bringing my newborn parents help!
Internationally renowned baby carrying expert and industry consultant, Laura Brown will be zooming into my virtual newborn class on Thursday. She is the founder of BabywearingLA and BabywearingHelp.org. I couldn’t be more honored that she will be giving us her expertise (given her pending baby doesn’t decide to make an early appearance!) DM to register or see link to bio. Space is limited!

Awesome baby feeding resource! Check out series and guest speakers!

I get questions a lot about introducing baby to food. I loved this milestone with my babies and yet it can be absolutely terrifying when you are unsure about choking, allergies, etc. I’m so excited that I get to have my friends and former colleagues from Children’s Hospital LA, come by my virtual infant class this Thursday. They are Occupational Therapists and the experts on introduction to solids and baby led weaning. .
Send over your questions in advance so we can be sure to address them. DM me or see link in bio to register. Space is limited. .

More great offerings from and ! 💚💛🧡



Did you know babies practice moving while sleeping? The brain uses active sleep phases to practice and perfect movements (like rolling) that they are learning during awake time. So once they start trying to roll, it’s time to unswaddle them and get them in a sleep sack to give them plenty of practice time with that rolling while they sleep.
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Also according to the American Academy of Pediatrics safe sleep recommendations, “when an infant exhibits signs of attempting to roll, swaddling should no longer be used.”
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😬 Did I just ruin your day? Is baby finally sleeping well at night and now I’m telling you to change something and risk messing up your sleep?
Yes I am but I have help for you! Andi Metzler, certified sleep consultant, can help make the transition out of a swaddle easier on everyone. She’ll be zooming by my infant development classes for tips and tricks this Thursday.

DM me to register or for more information. ⠀⠀

Our supplies from just showed up for the Baby & Me Discoveries via Zoom starting this Sat, May 2nd @ 9:30am! 🤗

Spots still available if you have a baby 0-12 months! Contact Stephanie for more info: 818-527-5014.

We are excited to announce that The Baby & Me Discoveries series that started right before the stay at home orders hit will resume on Zoom May 2! New families welcome to join as well - there are 4 sessions left! 🤗



Hello Everyone! I hope you're healthy and safe. Before COVID-19, I was teaching my Baby and Me Discoveries class . I had to put the class on pause. I wanted the group to finish my series. I also decided to extend my invitation to other families looking to have fun in my class! You will also learn parenting tips and find your support group during this time. Join me and the other moms from on May 2nd from 9:30am-10am.
Purchase a pack of 4 classes for $120! You will also receive a special gift from me when you register by April 23rd! Contact 818.527.5014 to sign up today!

Love that so many of our instructors have moved their classes to online (Zoom!). For the new mamas, definitely check out Amanda Montoya’s Tummy Time series. My baby did parts 1 & 2 and is so strong, crawling and pulling up on everything at 7 months. We got SO much out of this!!! Lots of great info and ideas to actually make Tummy Time fun!



Did you know tummy time can start on day 1? The earlier you introduce tummy time, the easier it is. Tummy time is crucial for development but did you know tummy time is not just putting them on the floor? Move, Develop, Thrive for 0-4 month olds gives you easy tips and tricks for loving tummy time while connecting at the same time, and shows you how to confidently give them the best start to their development.

*safe sleep is always with baby on their back

It just became apparent that we should let our network know that our upstairs office occupant - WestPac Wealth Partners - is a financial advisory firm that is hosting weekly webinars that cover strategies and options for business owners to get through COVID-19 and be able to recover afterwards. Most just don’t know what’s available and out there. They work primarily with private practice Drs and dentists, but the strategies and options they counsel their clients with apply across industries. In fact, they just saved a boutique fitness studio in Austin from having to close - pretty cool! Please message either of us if you’d like the info. to attend these webinars and/or get in touch with them directly to find out what’s possible for your family and your business. Be and stay well! 💚💛🧡

Starting Monday, March 16th, we will be hitting pause on all of our classes, workshops and offerings at The Mama Cocoon. We feel that it is in everyone's best interest to suspend classes in order to do our part to ensure the safety of our community. We will be in touch once we feel confident in opening our doors again. Thank you for your understanding and be well! 💚💛🧡