Empowered Life Coaching

ife Coaching and Support. Diplomas, Training and Certifications
- Enrolled in Mindful Meditation Teaching (MMTCP 2 year) Certification, University
of California, Berkely with Jack Kornfield and Tara Brach
- Inner Life Skills International, an accredited life-coach training center, Certification
- Counsel in Schools, Training
- Mindful Schools-Certificate of Mindfulness Education for youth
- Florida State University, Bachelor of Arts degree

WHO DO I SERVE? I serve individuals who are re-dedicating themselves to their lives. I support women in the areas of stress management, Mindfulness, meditation, self care, relationships and transitions. Whatever your current circumstances, I can guide you into action. You will acquire new skills and resources which will help you navigate your life with passion, joy and confidence. The focus of my private practice is to liberate you from your unique self limiting beliefs and/or dogma. The deliberate process of becoming "unstuck" will guide you moving forward in the direction of your intention. My style of coaching challenges the comfort zone while providing a safe, non-judgmental environment. After just one session you are able to see yourself and your goal(s) with more clarity and momentum towards achieving those goals. The process I use is successful because it establishes and maintains contact with you, the client. By maintaining our contact we create (kind) accountability and support. Wherein you create new and healthy habits, while moving forward in a positive way. Once you create time for yourself the magic of momentum and accountability take over. Before long you you'll be doing this solo and with ease. The first step is making the decision to make that time.