01/29/2015
Lindsey Ghriskey
A personal training company based in Venice Beach and dedicated to the outdoors and the community. Venice P.E.
provides a comprehensive and personalized program of cardio, core, yoga--disguised as good old fashioned play. Our goal is to transform your body and give you a new perspective on exercise. Every session is set outdoors, and is centered around fun, simplicity, and maximal effort; the result is a workout that gets you comfortable in your body, and happy in your mind.
01/29/2015
Lindsey Ghriskey
01/29/2015
THE NEW VENICE P.E.
05/25/2013
Hi Everyone!
Found this pic in my files, and thought about how awesome it was to be little and playing sports...
Would love to see any photos you all have of your athletic adventures from the past--post 'em if you've got 'em!
Have a great long weekend:)
Shouting out friends! Summer is coming....time for fun beach workouts....dynamic play, functional movement, & a variety of exercises are the keys to transforming the body, improving health, & staying motivated!
05/15/2013
Venice Beach Sunset...