Ugi Fitness

Grab your balls & let’s Ugi®️ together!

Join Ugi®️ creator Sara Shears Thursday August 18th at 9:30am PST for a FREE Live virtual 30min Ugi session.

Sign up here

https://bit.ly/3Pm7fyZ

LET’S Ugi®️ TOGETHER!!!!

Join Ugi®️ creator Sara Shears August 14th & 18th 9:30am PST For FREE Live Virtual Ugi®️ Pop Up Sessions!

Join Us here
https://bit.ly/3Pm7fyZ

STARTS TOMORROW!!!

UGI®️ AT HOME!!

Join in on 10 Ugi®️ at home sessions starting Monday January 10. Live on zoom. Dust off your balls, roll out your mat & let’s Ugi together!!

10 sessions
Monday/Wednesday/Friday
9:30am PST
$60

Sign up by emailing: [email protected]

NEW YEAR, NEW U!

It’s time to move into new energy & new habits. Ones that support the wholeness of who U are.

Grab your ball & let’s Ugi®️ together!

Join Ugi creator Sara Shears Live on Zoom. One on one Sessions designed just for U with the intention of resetting your body, mind & soul. 30mins of core, strength & cardio together with a mindset that will transform you from the inside out.

Sign up today by emailing [email protected] & let’s start scheduling your personal sessions with Sara!

Ugi Reset
3 sessions/$90
6 sessions/$150
12 sessions/$250

IT'S FINALLY HERE!!! Registration is now open for WSSC 2017. Get the best rate before February 28th! So many exciting activities planned for this year. We can't wait to see you! Get more info at: wsscconference.com

Bee pollen has made quite a buzz in the health food industry — and with good reason! Find out how to add it to your diet.

Superfood Spotlight - Bee Pollen Check out useful blog articles, tips and testimonials from real indoor cyclists, and stay up to date on all things Spinning.

Playing with Ugi® at ! Come visit us at booth #3239.

Small but mighty! Incorporate nutrient-packed chia seeds into your diet with these quick and easy recipes.

3 New Ways to Eat Chia Seeds Chia seeds are quickly gaining popularity, and for good reason! These tiny little guys sure do pack a hefty nutrition punch for their small, small size.

We feel very *lucky* for our health and for our wonderful Ugi® community! How are U celebrating today?

Be prepared when hunger hits! A handful of nuts or apple slices with nut butter make for great post-workout snacks.
http://bit.ly/1QunpQY

Beating The After Exercise Hungries Re-fueling your body after a workout is important, especially after a challenging workout like Ugi. You need to replenish your body quickly, even if you don’t feel like eating.