Metabolic Research Center of Vancouver

Metabolic Research Center of Vancouver Metabolic Research Center’s personalized approach to weight loss offers what you need to be successful, feel confident, and achieve your goals.

Welcome to our page and thank you for being here! For over 35 years Metabolic Research Center has been dedicated to helping our community achieve their wellness goals. Our menu plans are designed using real, whole foods which make it easy to cook for your family, dine out, and socialize. 1:1 Coaching makes all the difference! Our experienced team will guide you every step of the way, encouraging healthy choices to help you see results. In addition to personalized coaching, we also offer hormone balancing, DNA testing, customized menus, and more. Learn more: www.emetabolic.com

*Success stories shown on this page are from actual Metabolic Research Center clients who followed the MRC program, prepared their own food, visited an MRC center regularly, and modified their diet and lifestyle. Results are not typical and will vary. This page is intended to be a positive and supportive place for our followers. We reserve the right to remove content that is deemed inappropriate, offensive, or which simply doesn’t support who we are. You can also contact us locally by calling: 360-558-3239

Put those 15 grams of protein in MRC protein drink mixes to some great use in these comfy, ☕warm drinks and 🍹refreshing ...
10/09/2026

Put those 15 grams of protein in MRC protein drink mixes to some great use in these comfy, ☕warm drinks and 🍹refreshing mocktails! They are a tasty way to maximize your daily protein and still stay on plan!

Fall is here! 🍁Are you ready to focus on self-care? If so, MRC is here to walk beside you along your weight loss and wel...
10/08/2026

Fall is here! 🍁Are you ready to focus on self-care? If so, MRC is here to walk beside you along your weight loss and wellness journey. Contact your local MRC center today and schedule a free consultation. Our wellness specialists are ready to welcome you in!🤝
https://www.emetabolic.com/locations/

💚You’re building healthy habits while reaching meaningful goals—what a great reason to celebrate! * Individuals followi...
10/07/2026

💚You’re building healthy habits while reaching meaningful goals—what a great reason to celebrate! * Individuals following the MRC program can expect to lose 1-2 lbs weekly.

It's a squash recipe marathon! 🍂If you haven't tried chicken soup with butternut squash, you are missing out! Give it a ...
10/07/2026

It's a squash recipe marathon! 🍂
If you haven't tried chicken soup with butternut squash, you are missing out! Give it a try and be free of guilt - it's on your MRC program! 🍲😋

Congratulations to all of our milestone weight loss achievers at MRC Vancouver! Way to go!!!🍂🎉
10/05/2026

Congratulations to all of our milestone weight loss achievers at MRC Vancouver! Way to go!!!🍂🎉

It's Fall - a perfect time to enjoy the squash harvest. Give this recipe a try - we think you will love it!
10/05/2026

It's Fall - a perfect time to enjoy the squash harvest. Give this recipe a try - we think you will love it!

Calling vegetarians - We have a weight loss and wellness plan for you! 🍽️💪
10/04/2026

Calling vegetarians - We have a weight loss and wellness plan for you! 🍽️💪

Zucchini is such a versatile vegetable. This recipe brings all of the warm comfort of a casserole with the health benefi...
10/03/2026

Zucchini is such a versatile vegetable. This recipe brings all of the warm comfort of a casserole with the health benefits that zucchini brings. 😋

https://www.emetabolic.com/blog/healthy-living/expectations_bending_reality/How the Power of Expectations Can Allow You ...
10/02/2026

https://www.emetabolic.com/blog/healthy-living/expectations_bending_reality/

How the Power of Expectations Can Allow You to ‘Bend Reality’ Journalist Chris Berdik explains the many ways that what is expected shapes what happens By Gareth Cook. The articles details excerpts and answers to questions about Chris Berdik’s book Mind vs Mind. In his book, Chris cites several examples of studies demonstrating how expectations have changed an outcome including the most commonly known placebo effect, athletic performance, the taste of w**e and success under pressure.

Want more information about how to “bend reality”? Check out the link inside the blog post to access the article in Scientific American for more details.

I recently read an article How the Power of Expectations Can Allow You to ‘Bend Reality’. The articles details excerpts and answers to questions about Chris Berdik’s book Mind vs Mind. In his book, Chris cites several examples of studies demonstrating how expectations have changed an outcome i...

Address

10000 NE 7th Avenue, Ste 390
Vancouver, WA
98685

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 9am - 1pm

Telephone

+13605583239

Website

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