01/24/2022
Student of the Atlas Method.. Sara training her conditioning on the canes with an asymmetrical set up.
Kinesiologist Corner with Steve Atlas
Share
The kinesiologist Corner with Steve Atlas is an adjunct page of Evergreen Dance Academy and the annual Atlas Experience.
10/01/2021
Another piece for knee fortification.
Lateral Gliding.
08/23/2021
Keep true to your goals. No matter how big or small they are, account for what you say you will do😉.
08/22/2021
Deficit training
08/14/2021
About leg work..
07/20/2021
You can do both.
Kari shown practicing handstand line work and front squats is a testament to the flexibility of her mind.
07/06/2021
Devoted to the method. Marla and Adrean have been students of the Atlas Method for well over a year. Exceptional training partners in support of each other’s success- a rare trait these days.
You can join us every Wednesday evening at Cascade Athletic Club Cascade Balance Class !
07/02/2021
Sara is finding her groove again.
After the lockdowns she was able to resume her working practice and her balance is coming along nicely.
05/26/2021
You will typically have a disparaging gap between muscle and mobility. It doesn’t have to be so. What your focus is, becomes your reality.
05/02/2021
Different disciplines can be won with the right mindset. It is more time to do both but the rewards for those coming into the journey are without equal. Money cannot buy what this feels like.
Cascade Balance (The Atlas Method) every Wednesday at 7pm!
Want your school to be the top-listed School/college in Vancouver?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the school
Website
Address
16096 SE 15th Street
Vancouver, WA
98683