Xcelsior Martial Arts - Valpo

There’s been a really good energy around the gym lately.

The mats have been busy, people are putting in the work, and most importantly, everyone continues to show up for each other.

BJJ is obviously about learning techniques, getting better, and testing yourself — but the community is what makes it special. Watching people come in as beginners, stick with it, build confidence, help newer teammates, and become better versions of themselves is one of the best parts of running a gym.

We’re grateful for everyone who walks through the doors and contributes to the culture we’re building.

Keep showing up. Keep working. Keep helping each other get better. 🥋

These guys rock! We are Proud of this team.

A new season is here, and it's time to challenge yourself, set new goals, and make new friends!
Our upcoming Taekwondo Tournament is more than just a competition—it's an opportunity to grow, build confidence, and celebrate the hard work you've put in on the mat.

🥋 Why compete?
• Build confidence under pressure
• Learn valuable lessons in sportsmanship and respect
• Meet and make friends with students from other schools
• Challenge yourself and discover what you're capable of
• Create lasting memories with your teammates and family

Whether you're stepping onto the competition floor for the first time or you're a seasoned competitor, every tournament is a chance to improve, learn, and have fun.

Tournaments aren't just for kids—they're a fantastic experience for adults too! Adults can set personal goals, test their skills, stay motivated, and be part of an encouraging martial arts community.

Let's kick off this new season together. Step out of your comfort zone, support your teammates, and make this tournament one to remember!

Who's ready to compete? 🥋🔥

Happy Monday It’s testing week! Sign up sheet is at the front desk. Testing is this Saturday the 8th. We can’t wait to see everyone’s hard work pay off this week 🥋

A clean dojo is more than just a nice-looking space—it's a sign of respect for our students, our instructors, and the martial arts we practice.

Every day, after the last class ends, we take the time to clean and prepare the school so it's fresh, safe, and ready to welcome everyone the next morning. From the mats to the training equipment, we believe every detail matters.

When you walk through our doors, we want you to focus on learning, growing, and becoming your best—not worrying about the training environment.

We're proud of the care we put into our school because our students deserve the very best. We can't wait to see everyone at the next class! 🥋✨

What a FUN night in class! 🎉💥

Our kids had an absolute blast playing Belt Sn**ch! There were smiles, laughter, and lots of friendly competition as everyone raced to grab the belt from their opponent.

This game is so much more than just fun—it helps develop
important skills like: 🥋 Quick reaction time 👀 Hand-eye coordination ⏱️ Timing and precision 🏃 Speed and agility 🧠 Focus and decision-making 💪 Confidence under pressure

It's always exciting to watch our students learn, grow, and build their skills while having an amazing time with their classmates. Great job, everyone! We can't wait for the next class! 👏🔥

**ch jujitsu

🥋🔥 IT'S TESTING TIME! 🔥🥋

The next Taekwondo Belt Testing is coming up on August 8th, and it's your chance to show off everything you've been working so hard to achieve! 💪

✅ Sign-up sheets are out NOW! Stop by the front desk to register, get all the testing details, and make sure you're ready for the big day.

Keep training, stay focused, and give it your best. We can't wait to see everyone take the next step in their Taekwondo journey! 🥋🏅

Train hard. Test strong. Earn your next belt! 👊

🥋🔥 Motivational Monday! 🔥🥋

We're officially back to our normal class schedule, and we can't wait to see everyone back on the mats! Whether you're a beginner or a black belt, every class is another opportunity to learn, grow, and become a stronger version of yourself.

Leave the excuses at the door, bring your best attitude, and let's kick off the week with focus, discipline, and determination!

💬 Motivation for the week:
"The difference between who you are and who you want to be is what you do today."

Let's make this week count—one class, one lesson, and one victory at a time. See you on the mats! 👊🥋💙

🎯 The ATA Super 20 Competition Season is Here! 🎯

A new ATA Super 20 season is officially underway, and we can't wait to see everyone back on the mats today! All the amazing talent in this room is insane. And we can’t wait to watch! 🥋

If you want to jump in on all the fun The next tournament is August 15th, (See the front desk for more details) Don't miss your opportunity to be part of the excitement, showcase your skills, and make unforgettable memories.

Whether you're a returning competitor or thinking about competing for the first time, this is your chance to challenge yourself, build confidence, and have an amazing time with your ATA family.

🥋 We look forward to cheering everyone on as we kick off another incredible season!

Day 3 last day of top 10. Sparring and combat!!

Tomorrow starts the new season. the super 20 tournament!! 💪 🥋

Day two of top 10 forms and weapons!!! Lots of amazing talent this morning 🥋