08/18/2026
Audi set her mind and heart on becoming a champion. She did not settle. She gave her all in training sessions before wrestling practice. She gave her all in training sessions after weekend long tournaments. She gave her all when she was uncertain. Little did she know that her perseverance is what set her apart.
1st place at folk style state. 1st place at Greco state. 3rd place at freestyle state. Her placings are a byproduct of what we build here.
New athlete of the week every Monday. Book your free session at the link in the bio.
08/14/2026
Over the past few months, our move from our previous facility has been taxing. Mentally and physically. Painting and cleaning a neglected space (the cleanup took about 3 weeks), dealing with environmental issues, all while growing our business and being a present husband and father, wife and mother, has not been easy.
Yet through it all, we've been blessed beyond measure. We're able to make a living doing what we love, and more than that, we've been fulfilled watching this hard work inspire our own children, change people's lives, and impact our community.
Today we get to add to the equipment that has helped keep us moving in the right direction. We couldn't be more grateful for the friends who push us, challenge us to dream bigger and work harder, and guide us every step of the way. We're grateful for all of our clients, past and present, who continue to remind us that our hard work goes beyond these gym walls. And last but not least, we're grateful for everyone who shares our posts, likes, comments, tells a friend about us, or lets us know they're inspired by what we do here.
We've done a lot, but there's still so much ground to cover. Thank you from the bottom of our hearts!
Now for the fun part. We're adding some new equipment to the gym floor. Can you guess what it is?
08/11/2026
Beckett wanted more out of himself on the field. We're just getting started and he's already dropped his pro shuttle time, increased his throwing velocity and is moving heavy weights.
The off-season is where athletes are built.
New athlete every week. Book your complimentary session at the link in our bio.
08/06/2026
Asher came to train with us in September 2025 with the simple goals of getting faster and stronger. He has worked diligently since he started. Between his speed and strength training here with us, his nutrition, playing fall ball, spring ball and keeping up with his schoolwork Asher has handled the pressure very well(which is half the battle of being an elite athlete) and quite literally stepped up to the plate to be the young man and athlete that he was created to be. Increasing his pitching speed from 65mph to 75 mph in just over 9 months of training says a lot about the work Asher has put in with us.
Your athlete is next. Youth training at Bold Strength, ages 8 to 17.
Complimentary youth assessment at the link in our bio.
08/04/2026
Ezmerelda is putting in the off-season work that most wrestlers skip. 4 days a week in the gym, eating intentionally and mastering her craft. Her trap bar, bench press and back squat show just that. The strength and grit translate to the mat. This is how champions are made.
New athlete of the week every Monday. Book your free session at the link in the bio.
07/28/2026
Jesse earned athlete of the week by not only showing up to training day in and day out but by showing up to training, emptying the tank and showing up to football conditioning, in the same day, leading, and giving his all on the field. Jesse is an extremely hard worker in our weightroom, ways to perform at home, remains encouraging and supportive to his teammates and remains humble yet confident in all of his endeavors.