Community-driven fitness with expert coaching. Official HYROX Training Club, home of PRIME60 & HYROX PRIMED. Train with purpose. One team. #s2f1team
Strength, conditioning, and performance for all levels—built for real life. Shred2Fit is a boutique strength and conditioning gym founded by Coach Tracy Green, PhD, a former U.S. Marine and performance coach with over 25 years in the fitness industry. Built on the belief that training should support strength, mobility, confidence, and longevity, Shred2Fit is home to PRIME60, a smarter, strength-fo
06/03/2026
⚠️ CLASS UPDATE ⚠️
Sorry for the inconvenience, but our 6pm PRIME60 STRONG class is cancelled for Wednesday, June 3rd only.
✅ Morning classes will still run as scheduled on June 3rd
✅ Evening PRIME60 STRONG resumes Thursday, June 4th
Thank you for understanding 💪
🔥 CORE FINISHER 🔥
20 DB Toe Touches
20 Push-Ups
20 Knee Crunches
20 Plank Sea Saws
20 DB Russian Twists
40 Mountain Climbers
Simple. Spicy. Effective 😮💨💪
| Monday | 5am - 7:30pm |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 7:30pm |
| Friday | 5am - 10am |
| Saturday | 7am - 9am |