Team J-Hawk Wrestling

03/09/2026

Big shout out to Nora for placing 7th at the Girls AAU state tournament yesterday! Nora is in her first year wrestling and already keeping the Gray family tradition going. Congrats Nora!

03/06/2026

Good afternoon J-Hawks, we have been getting some questions about our plans for offseason wrestling.

Here is our open mat schedule for the Spring! These FREE open mats are available for wrestlers 3rd grade and up. For those in elementary school we ask that they bring a partner/friend or have a group of 3 lined up.

The first practice will be at 3:30pm on 3/8 to accommodate for our banquet, and the rest are listed below. All practices will take place in the UHS wrestling room.

02/21/2026

Ethan finishes 5th in the state!!

02/19/2026

Hello Parents!

Tonight’s practice has been cancelled due to the inclement weather. My apologies for the inconvenience.

Please do enjoy the rest of your evening and we will see you next week!

02/09/2026

Please consider buying a t-shirt or hoodie to show support to our state qualifiers! The online store will be open through 02/17.

Online ordering for Urbandale HS State AAU Wrestling ends on Tue, Feb 17, 2026 (11:59 PM PST)

02/08/2026

Today we had 5 tough Team J-Hawk and Urbandale wrestlers competing at the AAU district tournament! Congrats to our 3 qualifiers that will be moving on to the state tournament!
C130 - Tyler Patterson
C135 - Cam Sanford
C171 - Noah Davison

Also big shout to to Brayden taking 5th place and Jaxon for competing hard today!

02/06/2026

Congrats to Payton on finishing 4th place at the Girls Wrestling State Tournament!! What an outstanding season!

01/29/2026

Due to the Urbandale Varsity Wrestling team qualifying for the regional duals and having a chance to qualify for team state, next Tuesday’s competitive practice will be moved to Wednesday at the regularly scheduled time.

If you have any questions or are not able to attend because of the change please let us know!