03/11/2023
Respect. Confidence. Inner peace. Physical fitness. Harmony with others. Control of Mind and Body. Self defense.
TAKE LIFE INTO YOUR OWN HANDS
We offer traditional Martial Arts instructions in the style of Shotokan. We are there to work, learn and have fun.
We offer traditional Martial Arts instructions based upon the teachings of Gichin Funakoshi, the founder of Shotokan Karate-Do, and Morihei Ueshiba, the founder of Aikido. We strive to instill into all of our students our core principles (Chain of Martial Arts) Respect, Confidence, Inner Peace, Concentration, Self Discipline, Physical Fitness, Harmony with Other, Control of Mind and Body, and Self
03/11/2023
Respect. Confidence. Inner peace. Physical fitness. Harmony with others. Control of Mind and Body. Self defense.
TAKE LIFE INTO YOUR OWN HANDS
We are excited to announce to class times:
6 - 6:55pm: Beginner Class
7 - 7:55pm: Advanced Class
08/01/2022
Sensei Noel Vallance never misses an opportunity to practice good stances.
03/04/2022
Great class last night! Come join the fun. But hurry, space is limited!
02/01/2022
Below is how the Y handles inclement weather.
Last class of 2021. Those that came out today had their chance for a little birthday payback. I think Stacy had the most fun but it was hard to tell with all the students and their parents laughing. Thank you to everyone for making 2021 a great year at the Y. I look forward to seeing everyone back on January 4th.
11/29/2021
6 Exercises to Help You Get the Middle Split WAYS TO SUPPORT THIS CHANNEL:Patreon (coaching options): https://www.patreon.com/movementforclimbersInstagram: https://www.instagram.com/movement.for.climber...