07/06/2026
🌿 Start your Sunday with movement, fresh air, and community.
Join me for Sunday Mat Yoga at the Bowie Farmers Market on three special Sundays this summer!
🧘🏾♀️ Class Dates
• Sunday, July 12
• Sunday, August 16
• Sunday, September 20
⏰ Class Times
• 10:00 AM – Morning Flow
• 11:30 AM – Midday Reset
✨ Yoga mats are provided. Just bring yourself, wear comfortable clothing, and bring water.
Whether you're brand new to yoga or have been practicing for years, I'd love to welcome you to class.
📍 Bowie High School & Bowie Center for Performing Arts
15200 Annapolis Road
Bowie, MD 20715
Tag a friend who should join you! 💙
03/24/2026
🌿✨ Saturday Morning Reset: Family Hangout Yoga ✨🌿
Looking for the perfect way to start your weekend? Join us every Saturday at 9:00 AM at CMIT North High School for our *Family Hangout* sessions are a fun, welcoming space to relax, recharge, and reconnect.
🧘🏽♀️ **What to Expect:**
Each week, we’ll explore a mix of gentle stretching, mindfulness practices, journaling, and engaging group discussions designed to support your overall well-being.
👨👩👧👦 **Who’s Invited?**
Everyone! CMIT North students, staff, families, and community members are all welcome. NO experience needed.
🧘🏾 **Good to Know:**
Mats will be provided so just bring yourself, an open mind, and positive energy!
Whether you’re looking to de-stress, build healthy habits, or simply enjoy a peaceful start to your Saturday, this is your time to pause and pour into yourself. 🌱
📍 Location: CMIT North High School Cafeteria, 14800 Sweitzer Lane, Laurel, MD 20707
⏰ Time: Saturdays | 9:00 AM – 10:00 AM
Come flow, breathe, and grow with us. We can’t wait to see you there!
